Barley with pomegranate and kiwi

Name: Barley with pomegranate and kiwi
Total time: 15 min
Yield: 3
Ingredients: Pearl barley 1 glass; Pomegranate seeds 0.25 piece; Kiwi 0.5 piece

3 servings

15 minutes

The dish is pleasant and delicate in taste.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

270.7

kcal

7.8g

grams

1g

grams

62.3g

grams

Ingredients

3servings

Pearl barley

1

glass

Pomegranate seeds

0.3

pc

Kiwi

0.5

pc

Cooking steps

1
Boil the pearl barley.
Required ingredients:
1. Pearl barley: 1 glass

2
Clean the pomegranate and separate the whole seeds into a glass.
Required ingredients:
1. Pomegranate seeds: 0.3 piece

3
Peel the kiwi, cut it into small pieces or thin slices.
Required ingredients:
1. Kiwi: 0.5 piece

4
Carefully mix the prepared ingredients and serve the dish warm or cooled.
Required ingredients:
1. Pearl barley: 1 glass
2. Pomegranate seeds: 0.3 piece
3. Kiwi: 0.5 piece

Barley with pomegranate and kiwi

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