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Fried flounder with butter

2 servings

20 minutes

Residents of Primorye usually know how to handle a variety of fish, including flounder. But for residents of the central zone, this fish is more of a surprise. The easiest way to deal with flounder and eat it is to fry it. We'll tell you how to do it.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
730.1
kcal
50g
grams
41.6g
grams
38.6g
grams
Ingredients
2servings
Cooking steps
  • 1

    Prepare the necessary ingredients

  • 2

    Beat the egg with a fork, mix with salt and pepper.

    Required ingredients:
    1. Chicken egg1 piece
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    Clean the flounder, cut off the head and fins, and gut it. You can leave the tail. It's better to take a small, portion-sized flounder so that it fits entirely in the pan. Dredge the flounder in flour.

    Required ingredients:
    1. Flounder (flatfish)1 piece
    2. Wheat flour100 g
  • 4

    Then in the egg.

    Required ingredients:
    1. Chicken egg1 piece
  • 5

    Then again in flour.

    Required ingredients:
    1. Wheat flour100 g
  • 6

    Heat vegetable oil in a pan.

    Required ingredients:
    1. Vegetable oil50 ml
  • 7

    Fry the fish on both sides in a hot pan with vegetable oil (about 5 minutes on each side).

    Required ingredients:
    1. Flounder (flatfish)1 piece
    2. Vegetable oil50 ml
  • 8

    At the very end of frying, add a little butter to give a creamy taste.

    Required ingredients:
    1. Butter20 g
  • 9

    Take the flounder out of the pan.

  • 10

    Sprinkle with lemon juice, serve.

    Required ingredients:
    1. Lemon0.5 piece

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