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Omelette with greens and tomatoes

2 servings

15 minutes

Omelet with greens and tomatoes is a simple yet incredibly delicious dish that has become a classic of European cuisine. Its roots go back to rural traditions where fresh eggs and seasonal vegetables were always the foundation of meals. The ease of preparation makes it an ideal breakfast or light dinner. Tender, fluffy eggs infused with the aroma of dill and parsley create a harmony of flavors, while juicy pieces of tomatoes add a slight tang and freshness. This omelet pairs wonderfully with crispy toast or a cup of fragrant tea. Thanks to the greens, it is not only tasty but also healthy, enriching the body with vitamins and trace elements. It is quick and easy to prepare, and its versatility makes it a favorite dish for many generations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
459.1
kcal
17.7g
grams
38.5g
grams
9.7g
grams
Ingredients
2servings
Chicken egg
4 
pc
Vegetable oil
50 
ml
Dill
5 
stem
Parsley
5 
stem
Green onions
5 
stem
Tomatoes
2 
pc
Salt
 
pinch
Ground black pepper
 
pinch
Cooking steps
  • 1

    Finely chop the greens and onion.

    Required ingredients:
    1. Dill5 stem
    2. Parsley5 stem
    3. Green onions5 stem
  • 2

    Cut the tomatoes into cubes.

    Required ingredients:
    1. Tomatoes2 pieces
  • 3

    Whisk the eggs, add salt and pepper to taste.

    Required ingredients:
    1. Chicken egg4 pieces
    2. Salt pinch
    3. Ground black pepper pinch
  • 4

    Melt butter in a pan. First sauté the onion, then the greens, and finally the tomatoes (they should not become too soft).

    Required ingredients:
    1. Vegetable oil50 ml
    2. Green onions5 stem
    3. Dill5 stem
    4. Parsley5 stem
    5. Tomatoes2 pieces
  • 5

    In 2 minutes, pour in the egg mixture.

    Required ingredients:
    1. Chicken egg4 pieces
  • 6

    Close the pan lid, cook for 8 minutes.

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