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Buckwheat porridge with cauliflower

2 servings

45 minutes

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
720.5
kcal
20.9g
grams
30.2g
grams
97.6g
grams
Ingredients
2servings
Cauliflower
200 
g
Buckwheat groats
1 
glass
Butter
2 
tbsp
Milk
2 
glass
Salt
 
to taste
Cooking steps
  • 1

    Wash the cauliflower, divide it into florets, chop finely, and lay it evenly at the bottom of the pot.

    Required ingredients:
    1. Cauliflower200 g
  • 2

    Pour rinsed buckwheat on top, add milk, salt, bring to a boil and cook for 5-6 minutes.

    Required ingredients:
    1. Buckwheat groats1 glass
    2. Milk2 glasss
    3. Salt to taste
  • 3

    Remove the pot from the heat, cover it with a lid, wrap it in a towel, and let it sit for 10-15 minutes.

  • 4

    Before serving the cooked porridge, add butter.

    Required ingredients:
    1. Butter2 tablespoons

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