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Ham and shrimp salad

6 servings

20 minutes

Ham and shrimp salad is an exquisite dish of Mediterranean cuisine that harmoniously combines the freshness of vegetables, the tenderness of shrimp, and the rich flavor of ham. Its roots trace back to the traditions of coastal regions where seafood is often paired with light ingredients. Corn adds a sweet note, while tomatoes provide juiciness and a slight acidity, creating a perfect balance of flavors. Dressed with olive oil, this salad gains a pleasant smoothness and rich aroma. It is ideal as a standalone dish for a light dinner or as an appetizing appetizer before the main meal. A perfect choice for those who appreciate simplicity in preparation, fresh ingredients, and a refined combination of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
187.4
kcal
10.4g
grams
10.4g
grams
13.2g
grams
Ingredients
6servings
Canned corn
300 
g
Shrimps
150 
g
Ham
150 
g
Green salad
100 
g
Tomatoes
200 
g
Olive oil
20 
ml
Cooking steps
  • 1

    Tear the green salad by hand or cut it into strips.

    Required ingredients:
    1. Green salad100 g
  • 2

    Add corn (drain the liquid), ham, tomatoes, and boiled salad shrimp to the salad bowl. Drizzle with oil. Season with salt and pepper to taste.

    Required ingredients:
    1. Canned corn300 g
    2. Shrimps150 g
    3. Ham150 g
    4. Tomatoes200 g
    5. Olive oil20 ml

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