Sunflower pate
2 servings
20 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
CaloriesProteinsFatsCarbohydrates
989.6
kcal38.7g
grams76.2g
grams29.9g
gramsSunflower seeds
1
glass
Olive oil
3
tbsp
Tahini
2
tbsp
Tomatoes
1
pc
Coriander
65
bunch
Lemon juice
0
ml
Vanilla
to taste
Sun-dried tomatoes
3
pc
Sea salt
0.3
tbsp
Ground black pepper
0.3
tsp
1
Thoroughly wash the seeds from water, place them in a blender with all the ingredients.
- Sunflower seeds: 1 glass
- Olive oil: 3 tablespoons
- Tahini: 2 tablespoons
- Tomatoes: 1 piece
- Coriander: 65 bunchs
- Lemon juice: 0 ml
- Vanilla: to taste
- Sun-dried tomatoes: 3 pieces
- Sea salt: 0.3 tablespoon
- Ground black pepper: 0.3 teaspoon
2
Grind thoroughly.
3
If necessary, add a few tablespoons of water.
- Lemon juice: 0 ml