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EasyCook
EasyCook
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Pea puree with avocado

4 servings

15 minutes

Pea puree with avocado is a delicate and refreshing dish with Chinese notes. The combination of sweet green peas and buttery avocado creates a creamy texture. Adding cilantro gives a fresh herbal aroma, while a splash of lime juice adds a slight tang, enhancing the flavor depth. Olive oil adds smoothness and richness to the puree. This dish is versatile: it makes an ideal side for meat, poultry, or red fish.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
297.1
kcal
3.6g
grams
28.2g
grams
7.7g
grams
Ingredients
4servings
Coriander leaves
1 
bunch
Frozen green peas
150 
g
Avocado
2 
pc
Lime juice
1 
tsp
Olive oil
4 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Throw the frozen peas into cold water and start heating on low heat. Catch the moment when the peas heat up and thaw but do not cook.

    Required ingredients:
    1. Frozen green peas150 g
  • 2

    Drain the water.

    Required ingredients:
    1. Frozen green peas150 g
  • 3

    Peel the avocado and drizzle with lime juice.

    Required ingredients:
    1. Avocado2 pieces
    2. Lime juice1 teaspoon
  • 4

    Put peas, avocado, cilantro leaves, and olive oil in the food processor.

    Required ingredients:
    1. Frozen green peas150 g
    2. Avocado2 pieces
    3. Coriander leaves1 bunch
    4. Olive oil4 tablespoons
  • 5

    Mash until it has 'lumps', but do not turn it into a uniform mass; add the butter gradually. Start with 2 tbsp, then add the rest gradually.

    Required ingredients:
    1. Olive oil4 tablespoons
  • 6

    Serve as a side dish with meat, chicken, or red fish

    Required ingredients:
    1. Salt to taste

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