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Beans Pepper Cream

4 servings

600 minutes

Bean and pepper paste is a harmony of softness and spiciness inspired by the richness of Indian cuisine. Its roots trace back to traditional recipes where legumes play a key role in providing nutrition and rich flavor. Red beans give the cream density and depth, sweet roasted peppers unveil an aroma with a smoky hint, while the mild heat of chili adds an intriguing note. Mustard and olive oil bind the ingredients into a delicate consistency. This sauce is versatile: it pairs perfectly with bread, flatbreads, or vegetables and can also be a zesty addition to main dishes. The sweet and spicy notes make the paste multifaceted and unforgettable. A true delight for gourmets!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
116.1
kcal
3.9g
grams
5.6g
grams
12.4g
grams
Ingredients
4servings
Red beans
0.5 
glass
Canned corn
0.3 
jar
Red sweet pepper
1 
pc
Olive oil
1 
tbsp
Ground chili pepper
0.3 
tsp
Dijon mustard
1 
tsp
Sugar
1 
tsp
Salt
 
to taste
Bay leaf
1 
pc
Cooking steps
  • 1

    Prepare boiled beans: soak overnight in cold water (or for 4 hours), periodically changing the water if possible. Place in fresh water and bring to a boil. Drain the water and add fresh water (in a 1:3 ratio). Bring to a boil and leave on high heat for 10 minutes. Then reduce the heat and cook for another 3-4 hours. Do not add salt while cooking.

    Required ingredients:
    1. Red beans0.5 glass
  • 2

    At the end of cooking, add salt, a little sugar, and bay leaf. Let it boil. Cool down. Drain the broth.

    Required ingredients:
    1. Salt to taste
    2. Sugar1 teaspoon
    3. Bay leaf1 piece
  • 3

    If you don't have time to cook, you can use canned (not in tomato sauce). Drain the brine before use.

    Required ingredients:
    1. Red beans0.5 glass
    2. Canned corn0.3 jar
  • 4

    Roast the pepper in the oven until the skin burns. After cooling, peel off the skin and slice the flesh. Drizzle with olive oil and let it soak.

    Required ingredients:
    1. Red sweet pepper1 piece
    2. Olive oil1 tablespoon
  • 5

    Blend beans, corn, and pepper in a blender. Add chili and a spoon of mustard. If it's not salty enough, add salt.

    Required ingredients:
    1. Red beans0.5 glass
    2. Canned corn0.3 jar
    3. Red sweet pepper1 piece
    4. Ground chili pepper0.3 teaspoon
    5. Dijon mustard1 teaspoon
    6. Salt to taste

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