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Carrot casserole with kefir

8 servings

30 minutes

Carrot casserole with kefir is a delicate and aromatic dish of Russian cuisine that combines healthy and natural ingredients. Its history traces back to the traditions of home cooking, where simplicity and accessibility of products were highly valued. The light sweetness of vanilla sugar complements the natural softness of carrots, creating a harmony of flavors. Kefir and cottage cheese give the casserole a tender texture, while semolina helps maintain its shape. This dish is perfect for breakfast or a light dinner and can also be served with berries, sour cream, or honey for added flavor. The casserole is nutritious and beneficial, especially for children and those watching their diet. Its simplicity in preparation makes it an excellent choice for a cozy home gathering.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
173.2
kcal
12.7g
grams
4.6g
grams
20.5g
grams
Ingredients
8servings
Cottage cheese
400 
g
Carrot
2 
pc
Chicken egg
2 
pc
Kefir
140 
ml
Semolina
100 
g
Sugar
3 
tbsp
Vanilla sugar
15 
g
Cooking steps
  • 1

    Pour semolina with kefir and let it sit for 30 minutes. Whisk the egg with sugar.

    Required ingredients:
    1. Semolina100 g
    2. Kefir140 ml
    3. Chicken egg2 pieces
    4. Sugar3 tablespoons
  • 2

    Then add the cottage cheese and mix. Grate the carrot on a fine grater. Mix all the casserole ingredients and transfer to a greased dish.

    Required ingredients:
    1. Cottage cheese400 g
    2. Carrot2 pieces
  • 3

    Bake in a preheated oven at 180 degrees for 30 minutes.

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