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Green pea soup with mint

4 servings

20 minutes

Pea soup with mint is a light, refreshing dish from French cuisine that values harmony of flavors and textures. Its delicate, silky consistency pairs with the natural sweetness of young peas, while fresh mint adds refined coolness and sophistication. This soup is perfect for summer lunches; it refreshes and provides a sense of lightness. A wonderful choice for gourmets who prefer natural flavors. Serving with whole peas and mint leaves makes it not only tasty but also aesthetically pleasing. This soup can be enjoyed warm or chilled, making it versatile. It pairs beautifully with crusty bread or a French baguette, creating the perfect balance of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
97
kcal
3.2g
grams
5.2g
grams
10.1g
grams
Ingredients
4servings
Butter
1 
tbsp
Onion
0.5 
pc
Green peas
200 
g
Vegetable broth
500 
ml
Fresh mint
0.5 
bunch
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Heat butter in a pan and sauté finely chopped onion until soft. Add green peas, heat for one minute. Pour in hot broth, bring to a boil, and cook for a few more minutes.

    Required ingredients:
    1. Butter1 tablespoon
    2. Onion0.5 piece
    3. Green peas200 g
    4. Vegetable broth500 ml
  • 2

    Pour the soup into a blender, add mint leaves (reserve a handful of green peas and a few mint leaves for garnish). Puree until smooth. Season with salt and pepper to taste.

    Required ingredients:
    1. Fresh mint0.5 bunch
    2. Salt to taste
    3. Ground black pepper to taste
  • 3

    Pour the soup into bowls, garnish with green peas and mint.

    Required ingredients:
    1. Green peas200 g
    2. Fresh mint0.5 bunch

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