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EasyCook
EasyCook
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Fresh mushroom and parsley salad

4 servings

30 minutes

This salad of fresh mushrooms and parsley is a bright example of the simplicity and sophistication of European cuisine. Light and aromatic, it combines tender champignons with rich parsley greens, creating a balance of freshness and earthy tones. Olive oil and lemon juice add a subtle acidity that highlights the natural flavors of the ingredients. The finishing touch is Parmesan, which adds zest and a light creaminess. This salad is perfect as a standalone dish for a light dinner or as a side to fish and white meat. Due to its lightness and health benefits, it fits well into the diet of those who appreciate fresh, natural food. This dish is for true gourmets who value minimalism and natural flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
200.3
kcal
10.6g
grams
17g
grams
2g
grams
Ingredients
4servings
Fresh champignons
500 
g
Chopped parsley
0.3 
glass
Extra virgin olive oil
0.3 
glass
Lemon juice
0.3 
glass
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Parmesan cheese
60 
g
Cooking steps
  • 1

    In a small bowl, mix the finely chopped mushrooms and parsley.

    Required ingredients:
    1. Fresh champignons500 g
    2. Chopped parsley0.3 glass
  • 2

    In a small bowl, whisk together olive oil and lemon juice. Add salt and pepper.

    Required ingredients:
    1. Extra virgin olive oil0.3 glass
    2. Lemon juice0.3 glass
    3. Coarse salt to taste
    4. Freshly ground black pepper to taste
  • 3

    Sprinkle the salad with dressing and mix well. Transfer to a serving bowl and top with Parmesan shavings.

    Required ingredients:
    1. Parmesan cheese60 g

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