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Cucumber salad with sesame and pepper

4 servings

10 minutes

Cucumber salad with sesame and pepper is a light and aromatic dish inspired by French cuisine, which values freshness and flavor balance. Crunchy cucumbers combined with spicy green pepper and tender cilantro create a vibrant contrast, while wine vinegar and sunflower oil add a refined sweet-sour note. Sesame seeds provide a subtle nutty flavor and light crunch. This salad is perfect as a refreshing complement to main dishes, especially fish and meat delicacies.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
305.2
kcal
2.2g
grams
26.9g
grams
14.3g
grams
Ingredients
4servings
Green pepper
2 
pc
Coriander
20 
g
Cucumbers
500 
g
White wine vinegar
30 
ml
Sunflower oil
100 
ml
Black sesame seeds
1 
tbsp
Sugar
2 
tbsp
Salt
 
to taste
Ground black pepper
 
to taste
Cooking steps
  • 1

    Cut off the bitter ends of the cucumbers and slice them into thick logs 3-4 cm long.

    Required ingredients:
    1. Cucumbers500 g
  • 2

    In a large bowl, whisk vinegar with sunflower oil, add salt and pepper. Add sugar, sesame seeds, thinly sliced hot pepper (there's a type of green pepper that burns but not catastrophically), finely chopped cilantro, cucumbers, and mix.

    Required ingredients:
    1. White wine vinegar30 ml
    2. Sunflower oil100 ml
    3. Salt to taste
    4. Ground black pepper to taste
    5. Sugar2 tablespoons
    6. Black sesame seeds1 tablespoon
    7. Green pepper2 pieces
    8. Coriander20 g

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