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EasyCook
EasyCook
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Strawberry, Melon and Avocado Salad

4 servings

30 minutes

This salad is a true embodiment of French gastronomy, where freshness and sophistication combine in one dish. Spinach leaves create a delicate base, while avocado adds a creamy texture. Sweet cantaloupe and juicy strawberries bring fruity brightness that harmoniously contrasts with the light acidity of sherry vinegar. The dressing made of honey, mint, and spices adds subtle spicy notes, highlighting the balance of flavors. Sesame seeds complete the picture by adding nutty depth. This salad is an ideal choice for summer dinners or elegant receptions; its lightness and richness of flavors captivate from the very first bite.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
315.4
kcal
7.8g
grams
8g
grams
53g
grams
Ingredients
4servings
Honey
2.5 
tbsp
Sherry vinegar
2 
tbsp
Crushed mint leaves
2 
tbsp
Freshly ground black pepper
 
to taste
Salt
 
to taste
Fresh spinach leaves
280 
g
Avocado
1 
pc
Cantaloupe
0.5 
pc
Strawberry
225 
g
Sesame seeds
2 
tsp
Cooking steps
  • 1

    In a small bowl, mix honey, vinegar, mint, and a little salt and pepper.

    Required ingredients:
    1. Honey2.5 tablespoons
    2. Sherry vinegar2 tablespoons
    3. Crushed mint leaves2 tablespoons
    4. Freshly ground black pepper to taste
    5. Salt to taste
  • 2

    Place spinach on the plate, topped with slices of avocado, melon, and chopped strawberries.

    Required ingredients:
    1. Fresh spinach leaves280 g
    2. Avocado1 piece
    3. Cantaloupe0.5 piece
    4. Strawberry225 g
  • 3

    Sprinkle with dressing and top with sesame.

    Required ingredients:
    1. Sesame seeds2 teaspoons

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