L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Assorted SolyankaRussian cuisine
Paella dish
Tomato sauce matbukhaMoroccan cuisine
Paella dish
Odessa forshmakOdessa cuisine
Paella dish
Simple BaklavaArmenian cuisine
Paella dish
Red Traditional GlöggSwedish cuisine
Paella dish
Galician OctopusSpanish cuisine
Paella dish
Finnish pie kalakukkoFinnish cuisine
Paella dish
MamaligaMoldovan cuisine

Quick Salad of Pickled Pumpkin and Thyme

4 servings

30 minutes

A quick salad of marinated pumpkin and thyme is a light and aromatic dish from Italian cuisine that combines the freshness of vegetables with rich herbal notes. The pumpkin, soaked in lemon juice and olive oil, reveals its natural sweetness complemented by the spiciness of shallots and the earthy aroma of thyme. This salad is an ideal accompaniment to main dishes, especially meat or fish, and can also serve as a standalone snack. Due to its simplicity in preparation and quick marination, it is perfect for those who appreciate healthy and tasty food without spending much time. Historically, Italian cuisine is renowned for its ability to transform simple ingredients into refined gastronomic delights, and this salad is a vivid example.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
552.8
kcal
20g
grams
18.1g
grams
117.6g
grams
Ingredients
4servings
Lemon juice
3 
tbsp
Extra virgin olive oil
3 
tbsp
Coarse salt
 
to taste
Freshly ground black pepper
 
to taste
Pumpkin Squash
2 
pc
Shallots
1 
pc
Thyme leaves
15 
g
Cooking steps
  • 1

    Clean the pumpkin, cut it in half lengthwise, then slice it thinly.

    Required ingredients:
    1. Pumpkin Squash2 pieces
  • 2

    In a bowl, mix lemon juice and olive oil. Add salt and pepper.

    Required ingredients:
    1. Lemon juice3 tablespoons
    2. Extra virgin olive oil3 tablespoons
    3. Coarse salt to taste
    4. Freshly ground black pepper to taste
  • 3

    Add pumpkin, thinly sliced shallot, and thyme. Mix and let sit for 5 minutes. Serve.

    Required ingredients:
    1. Pumpkin Squash2 pieces
    2. Shallots1 piece
    3. Thyme leaves15 g

Similar recipes