L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Japanese CheesecakeJapanese cuisine
Paella dish
AjoblancoSpanish cuisine
Paella dish
JulienneSoviet cuisine
Paella dish
Malutka CandiesSoviet cuisine
Paella dish
Colombian Changua SoupColombian cuisine
Paella dish
AdoboFilipino cuisine
Paella dish
AzuSoviet cuisine
Paella dish
Canadian Potato PoutineCanadian cuisine
Paella dish
Vietnamese pancake banh xeoVietnamese cuisine

Stewed heart with vegetables

4 servings

120 minutes

You can use pork heart instead of beef heart.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
505.3
kcal
31.6g
grams
21.4g
grams
49.8g
grams
Ingredients
4servings
Beef heart
600 
g
Potato
5 
pc
Carrot
3 
pc
Onion
3 
pc
Parsley
1 
bunch
Tomatoes
500 
g
Garlic
2 
clove
Bay leaf
1 
pc
Sugar
1 
tsp
Cream 22%
125 
ml
Sweet pepper
1 
pc
Sunflower oil
2 
tbsp
Ground black pepper
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Wash the heart, fill it with cold water and leave for 2-3 hours, changing the water occasionally. Wash again, place in boiling water and simmer for 1.3-2 hours. Add salt half an hour before cooking is done.

    Required ingredients:
    1. Beef heart600 g
    2. Salt to taste
  • 2

    Make the sauce. Wash and chop the tomatoes finely. Mince the onion and garlic. Place the vegetables in a pot, add 0.5 cup of water, bay leaf, and sugar. Season with salt and pepper. Cook for 5 minutes on low heat. Let it sit for 30 minutes, then strain through a sieve. Cool down. Add cream and mix.

    Required ingredients:
    1. Tomatoes500 g
    2. Onion3 pieces
    3. Garlic2 cloves
    4. Bay leaf1 piece
    5. Sugar1 teaspoon
    6. Salt to taste
    7. Ground black pepper to taste
    8. Cream 22%125 ml
  • 3

    Place the cooked heart in cold water for 10-15 minutes. Then slice it thinly (slice against the fibers). Pour with the prepared sauce.

    Required ingredients:
    1. Beef heart600 g
  • 4

    Wash, peel, and slice the potatoes, carrots, and onions. Cut the pepper into medium strips. Heat vegetable oil in a pan, add the vegetables, and fry until half-cooked.

    Required ingredients:
    1. Potato5 piece
    2. Carrot3 pieces
    3. Onion3 pieces
    4. Sweet pepper1 piece
    5. Sunflower oil2 tablespoons
  • 5

    Mix the sautéed vegetables with pieces of boiled heart in sauce. Season to taste, add parsley, stir and simmer covered for 15-20 minutes on low heat until the vegetables are cooked.

    Required ingredients:
    1. Beef heart600 g
    2. Potato5 piece
    3. Carrot3 pieces
    4. Onion3 pieces
    5. Sweet pepper1 piece
    6. Parsley1 bunch
    7. Salt to taste
    8. Ground black pepper to taste

Similar recipes