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Mediterranean Couscous with Sun-Dried Tomatoes

2 servings

7 minutes

Mediterranean-style couscous with sun-dried tomatoes is a simple yet elegant dish that embodies the richness of Italian cuisine. The history of this recipe originates from the culinary traditions of the Mediterranean, where couscous is found as a versatile side dish. The delicate, airy texture of couscous harmonizes with spicy Italian seasonings, a hint of chili heat, and a light tang from sumac. Aromatic sun-dried tomatoes soaked in olive oil add depth and richness to the dish. It's the perfect treat for warm summer evenings, served hot as a side or main dish. Couscous absorbs the flavors of spices and oil, creating a vibrant taste composition reminiscent of sunny Italian shores.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
259.6
kcal
7.8g
grams
10.3g
grams
32.2g
grams
Ingredients
2servings
Couscous
175 
g
Boiling water
1 
glass
Sun-dried tomatoes in oil
5 
pc
Extra virgin olive oil
1 
tbsp
Italian spice mix
1 
tsp
Ground chili pepper
0.5 
tsp
Sumac
0.5 
tsp
Sea salt
 
to taste
Cooking steps
  • 1

    Pour the couscous into a deep bowl and add Italian spices.

    Required ingredients:
    1. Couscous175 g
    2. Italian spice mix1 teaspoon
  • 2

    Season with chili pepper.

    Required ingredients:
    1. Ground chili pepper0.5 teaspoon
  • 3

    Add sumac.

    Required ingredients:
    1. Sumac0.5 teaspoon
  • 4

    Pour with boiling water.

    Required ingredients:
    1. Boiling water1 glass
  • 5

    Cover with a plate and leave for 5 minutes.

  • 6

    Fluff the couscous with a fork.

  • 7

    Then add salt.

    Required ingredients:
    1. Sea salt to taste
  • 8

    Add olive oil and mix.

    Required ingredients:
    1. Extra virgin olive oil1 tablespoon
  • 9

    Chop the sun-dried tomatoes finely and add them to the dish.

    Required ingredients:
    1. Sun-dried tomatoes in oil5 piece
  • 10

    Serve hot.

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