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Chicken in kefir with spices

4 servings

60 minutes

Chicken in kefir with spices is a classic recipe of Russian cuisine where simple ingredients turn into a tender and aromatic dish. Kefir gives the meat softness, making it juicy, while spices add rich flavor and appetizing aroma. The tradition of marinating poultry in fermented dairy products has roots in ancient culinary practices when housewives sought ways to make meat softer and more pleasant to taste. Baked to a golden crust, chicken is perfect for a cozy family dinner. It can be served with mashed potatoes or fresh vegetables to highlight the depth of flavor. This is a versatile dish that is easy to prepare and always delights with its rich aroma and tender texture.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
808.1
kcal
66.4g
grams
56.2g
grams
8.8g
grams
Ingredients
4servings
Chicken
1 
pc
Kefir
0.75 
l
Salt
 
to taste
Poultry Spice Mix
 
to taste
Cooking steps
  • 1

    Wash the chicken and cut it into portion-sized pieces.

    Required ingredients:
    1. Chicken1 piece
  • 2

    Then sprinkle with salt and generously with chicken seasoning.

    Required ingredients:
    1. Salt to taste
    2. Poultry Spice Mix to taste
  • 3

    Place chicken pieces in a marinating container and cover with kefir to fully submerge the chicken. Let it marinate for at least 2 hours.

    Required ingredients:
    1. Chicken1 piece
    2. Kefir0.75 l
  • 4

    Then transfer the chicken with the marinade to a fireproof dish and bake at 180 degrees for about an hour until golden brown.

    Required ingredients:
    1. Chicken1 piece
    2. Kefir0.75 l

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