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Strawberry, Banana and Pineapple Smoothie

1 serving

5 minutes

This smoothie with strawberries, bananas, and pineapples is the true embodiment of summer flavor and freshness. Originating from American cuisine, it embodies the tradition of light and healthy drinks. The sweet-tart strawberries, tender bananas, and tropical pineapples create a harmonious blend, while milk adds a creamy texture. The drink is perfect for morning awakening, a light snack, or even a healthy dessert. The smoothie is rich in vitamins and antioxidants, refreshes excellently and energizes you. It can be prepared in just minutes using fresh or frozen fruits. With its richness and balanced taste, it suits both children and adults. Enjoy this vibrant cocktail that will give you a sense of tropical vacation anywhere and anytime!

Energy value per serving
CaloriesProteinsFatsCarbohydrates
375.8
kcal
9.1g
grams
6.3g
grams
71.4g
grams
Ingredients
1serving
Milk
150 
ml
Strawberry
7 
pc
Bananas
1 
pc
Pineapple
120 
g
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Milk150 ml
    2. Strawberry7 pieces
    3. Bananas1 piece
    4. Pineapple120 g
  • 2

    Pour milk into the blender and add the other ingredients.

    Required ingredients:
    1. Milk150 ml
    2. Strawberry7 pieces
    3. Bananas1 piece
    4. Pineapple120 g
  • 3

    Strawberries and pineapples can be used frozen.

    Required ingredients:
    1. Strawberry7 pieces
    2. Pineapple120 g
  • 4

    Mix until homogeneous.

  • 5

    Ready for submission.

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