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Blueberry smoothie with cottage cheese

4 servings

5 minutes

Blueberry smoothie with cottage cheese is a delicate and nutritious drink inspired by American cuisine. This recipe combines the airy texture of soft cottage cheese, the freshness of blueberries, and a light tang from lemon zest. Blueberries, rich in antioxidants, give the smoothie a deep purple color and vibrant berry flavor, while cottage cheese makes it more filling. This smoothie is perfect for breakfast or a light snack, providing energy and freshness. Its ease of preparation makes it an ideal choice for those who value healthy eating without extra hassle. Just blend all the ingredients to a creamy texture, pour into glasses, and enjoy! This drink harmoniously combines health benefits with pleasant taste sensations.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
77.8
kcal
5.3g
grams
2.1g
grams
9.4g
grams
Ingredients
4servings
Soft cottage cheese
180 
g
Milk
200 
ml
Frozen Blueberries
200 
g
Sugar
10 
g
Lemon zest
 
to taste
Cooking steps
  • 1

    Whip all ingredients with a mixer until a smooth creamy texture.

    Required ingredients:
    1. Soft cottage cheese180 g
    2. Milk200 ml
    3. Frozen Blueberries200 g
    4. Sugar10 g
    5. Lemon zest to taste
  • 2

    Fill the glasses with smoothie and serve.

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