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Avocado Smoothie

1 serving

5 minutes

Avocado smoothie is a harmonious blend of creamy avocado, sweet bananas, and refreshing spinach, creating a rich and velvety drink. Inspired by European healthy eating trends, this smoothie is perfect for a morning energy boost or a light snack throughout the day. Its flavor features a soft creamy texture with hints of sweetness and freshness, while spinach adds a light herbal coolness. Avocado makes the drink nutritious and rich in healthy fats, while bananas provide natural sweetness without the need for added sweeteners. This smoothie can be enjoyed as a standalone dish or enhanced with chia seeds and nuts for added nutrition. It is ideal for those seeking a balance between enjoyable taste and healthy eating.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
466
kcal
10g
grams
8.8g
grams
90.2g
grams
Ingredients
1serving
Bananas
2 
pc
Avocado
0.5 
pc
Spinach
100 
g
Water
100 
ml
Cooking steps
  • 1

    Peel the avocado and remove the pit.

    Required ingredients:
    1. Avocado0.5 piece
  • 2

    Chop the spinach beforehand.

    Required ingredients:
    1. Spinach100 g
  • 3

    Thoroughly mix the ingredients with a blender.

    Required ingredients:
    1. Bananas2 pieces
    2. Spinach100 g
    3. Water100 ml
  • 4

    Pour into the glass.

  • 5

    Ready to serve!

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