
Yellow wax beans are young, tender pale yellow pods eaten whole, with a crunchy texture and a mild beany taste with no bitterness. They are blanched, steamed, sauteed with butter and garlic, braised in tomato, added to salads, soups, side dishes and pickled.
Calories, proteins, fats and carbohydrates per 100 g of product
Yellow wax beans, Raw: Calories 31.0 kcal, Proteins 1.8 grams, Fats 0.1 grams, Carbohydrates 7.1 grams per 100 g of product.
Yellow wax beans, Boiled: Calories 35.0 kcal, Proteins 1.9 grams, Fats 0.3 grams, Carbohydrates 7.9 grams per 100 g of product.
Three-bean salad is a vibrant mix of flavors and textures that evokes the simplicity and richness of home-style Russian cuisine. Historically, beans have been an important staple available throughout Russia, and their combination in one dish showcases a love for diversity. This salad balances sweet red beans, tender yellow ones, and fresh green beans, complemented by a tangy marinade made from red wine vinegar and garlic. The light crunch of onions, the aroma of parsley, and a subtle acidity make it an ideal accompaniment to meat dishes or a standalone light snack. With prolonged chilling, the flavors of the ingredients harmonize while the texture becomes rich. This salad is a true find for lovers of fresh vegetables and bold flavor combinations.
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Creamy beans are a refined dish of European cuisine that combines the softness of cream with the rich flavor of beans. Its roots lie in the traditions of simple yet sophisticated recipes that focus on the natural taste of ingredients. Yellow string beans soaked in creamy tenderness acquire a soft texture, while garlic adds a spicy note. The finishing touch is melted cheese that envelops the beans, creating a harmony of flavors. The dish is perfect as a standalone treat or as a side to meat and fish. It is easy to prepare in a multicooker and ideal for dinner in a cozy setting.
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This exquisite pasta salad with green beans, pine nuts, and parmesan is the embodiment of French culinary elegance. It harmoniously combines tender beans, the piquancy of parmesan, and crunchy nuts to create a rich texture and subtle flavor. The lightness of arugula and the freshness of lemon juice add a touch of refined freshness, while olive oil provides smoothness. The salad is perfect as a standalone dish or as a side to light meat and fish dishes. Its origins can be linked to the traditions of French cuisine, where the balance of flavors and textures plays a key role. The simplicity of preparation makes it an excellent choice for gourmets who appreciate sophistication in every ingredient.
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Three-bean salad with mustard vinaigrette is a vibrant and nutritious dish from Mexican cuisine that combines the tenderness of beans with the spiciness of mustard sauce. The origins of this dish trace back to the traditions of Mexican rural markets, where beans have always been a key ingredient. This salad harmoniously blends green and yellow beans, complemented by the creamy texture of cannellini beans. The dressing with Dijon mustard and red wine vinegar adds a spicy touch, while olive oil enriches the flavor. This salad is perfect as a standalone dish or as a side for meat and fish. Its lightness and freshness make it an excellent choice for summer picnics or cozy dinners.
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Yellow beans in mint oil is an elegant and refreshing dish of French cuisine that combines simplicity and sophistication. Steamed beans retain their tenderness and light sweetness, while the fragrant mint oil adds a subtle freshness. This dish is perfect as a side for meat and fish dishes or as a light standalone appetizer. Inspired by Provençal traditions, this recipe emphasizes the importance of natural ingredients and their harmonious combination. Seasoned with coarse salt, the beans achieve a balance of flavors, while fresh mint refreshes and adds a spicy note. It’s a wonderful choice for a summer dinner when you crave something light yet rich in nature's aromas.
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Wild rice salad is a harmony of textures and aromas inspired by Italian cuisine. Wild rice, with its delicate nutty flavor, forms the base of this dish, while fresh beans provide a vibrant accent. Dressed with sesame oil and lemon juice, the salad gains a refined tang with a hint of garlic's spiciness. This salad is perfect as a standalone dish or as a side to fish and meat. The secret to its preparation is patience in cooking the rice, allowing each grain to unfold. You can add tender pieces of goat cheese or mozzarella for creaminess. It is recommended to enjoy it hot with soy sauce – this reveals the full spectrum of flavors. And if you want to feel the spirit of Asian dining, try eating it with chopsticks – enjoyment is guaranteed!
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This hot appetizer with yellow and green string beans, tomatoes, and lemon is the embodiment of Mediterranean cuisine, where fresh ingredients harmoniously blend. The beans, carefully blanched to crispy tenderness, combine with aromatic garlic, spicy red pepper flakes, and rich notes of white wine. Tomatoes add a slight tang to the dish, while the finishing touch—fresh lemon juice—makes the flavor bright and refreshing. This dish is perfect as a standalone appetizer or side dish, beautifully complementing fish, meat, or pasta. The ease of preparation and richness of flavors make it a popular choice for warm evenings with a glass of white wine and friendly conversations.
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