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Turkey gizzards

Turkey gizzards
The muscular offal of turkey of a dark red colour with a firm springy texture, low-fat, needing long boiling, for braising with onion in gravy, stew, goulash and pilaf.

Turkey gizzards are the muscular offal of the large bird of a dark red colour with a firm springy fibrous texture, low-fat, with a rich 'poultry' taste, needing long boiling or braising until tender. They are boiled and braised with onion and carrot in gravy and sour cream, made into stew, goulash, pilaf, fillings for pies and salads, added to a rich stock and home-style fry-ups.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Turkey gizzards, Raw: Calories 111.0 kcal, Proteins 18.8 grams, Fats 3.4 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories111.0 kcal
Proteins18.8 grams
Fats3.4 grams
Carbohydrates0.0 grams

Turkey gizzards, Stewed: Calories 155.0 kcal, Proteins 26.5 grams, Fats 4.6 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories155.0 kcal
Proteins26.5 grams
Fats4.6 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 71 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Turkey gizzards stewed in spicy tomato sauce

Turkey gizzards stewed in spicy tomato sauce is a dish that combines the simplicity of rustic cuisine with the piquant notes of aromatic spices. In European traditions, offal is valued for its rich flavor and health benefits, and slow cooking transforms them into a tender, juicy treat. The spicy tomato sauce adds expressiveness to the dish, balancing the tenderness of turkey gizzards with a rich sweet-sour and spicy palette. Bay leaves and poultry spices add depth of flavor, turning each serving into a gastronomic delight. Served with a side - potatoes, rice or fresh bread that perfectly complements the thick sauce. This dish is suitable for a cozy family lunch or dinner, delighting with its richness of flavors and aromas.

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