
Soy asparagus (fuzhu, yuba) is dried folded strips of the film skimmed from the surface of boiling soy milk, pale yellow, high in protein. It is soaked until pliable and pickled Korean-style with garlic, chili and sesame, added to salads, wok stir-fries, soups, hot pot and as a side for meat.
Calories, proteins, fats and carbohydrates per 100 g of product
Soy asparagus (yuba/fuzhu), Raw: Calories 397.9 kcal, Proteins 42.0 grams, Fats 19.0 grams, Carbohydrates 12.0 grams per 100 g of product.
Cabbage rolls in asparagus leaves are an unusual and exquisite dish of Pan-Asian cuisine, combining rich aromas and a delicate texture. The recipe's origins trace back to traditional Asian cooking techniques where bamboo leaves are used to retain the meat's juiciness. Pork mince soaked in rice wine and aromatic spices is carefully wrapped in tender asparagus leaves and then in a bamboo leaf that adds light woody notes. The dish is slowly simmered in broth, allowing the ingredients to fully unfold. The cabbage rolls turn out tender, fragrant, and rich, perfectly complementing a festive table or family dinner. They can be served as a standalone dish or paired with fresh vegetables and rice for a balance of flavors. Enjoy your meal!
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Vegan 'Caesar' with asparagus is a light and sophisticated salad inspired by the classic recipe but adapted for those following a plant-based diet. It features tender soy asparagus perfectly paired with juicy cherry tomatoes and fresh green lettuce leaves, creating a harmony of flavors and textures. Golden crispy croutons made with aromatic garlic add zest and make the dish even more appealing. The dressing made from olive oil, mustard, and soy sauce highlights the freshness of the ingredients while adding a light spicy note. This salad not only delights the taste buds but also serves as an ideal choice for a light dinner or festive table. The combination of simple ingredients transforms it into a true work of gastronomic art.
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Midori asparagus is an exquisite dish inspired by French gastronomic traditions. At its core is soy asparagus infused with the aromas of coriander, garlic, and three types of pepper. Carrots add a light sweetness and juiciness, while fried onions bring a piquant touch. Soy sauce and vinegar unite all flavors in a harmonious balance. The dish has a rich, spicy taste with a slight tang and pleasant texture – the asparagus remains firm, the carrots tender, and the spices reveal all facets of flavor enjoyment. It works wonderfully as an independent appetizer or as a side dish to meat and fish dishes. Midori asparagus is a culinary symphony where classic meets originality, creating delightful taste and unforgettable sensations.
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Korean-style asparagus with carrots is a bright, spicy salad that embodies the traditions of Korean cuisine. Soy asparagus, with its tender texture, absorbs the aromas of spices, while crunchy carrots add freshness and lightness. Historically, Korean cuisine is famous for its fermented and pickled dishes that provide deep rich flavors. Here, vinegar and spices create a balance between tanginess, spiciness, and slight sweetness. This salad is perfect as a standalone appetizer or a side dish to meat dishes.
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