
Smoked mackerel is a fatty fish, hot- or cold-smoked, with firm dark flesh, a rich taste and a smoky aroma. It is eaten as is with lemon and onion, flaked into salads, pates and spreads, and added to pasta and potato dishes.
Calories, proteins, fats and carbohydrates per 100 g of product
Smoked mackerel, Raw: Calories 205.0 kcal, Proteins 18.6 grams, Fats 13.9 grams, Carbohydrates 0.0 grams per 100 g of product.
The recipe is taken from the book "Geography to Taste. Latvia" by Nika Ganich.
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Warm salad with smoked mackerel and beetroot is a harmony of flavors where the sweetness of beetroot combines with the spiciness of smoked fish and the freshness of crunchy gherkins. European cuisine has always been known for its simplicity and sophistication, and this recipe is a vivid confirmation of that. Originating as a way to use seasonal products, it blends homey comfort with restaurant elegance. Potatoes fried to a golden crust add richness to the dish, while romaine lettuce adds lightness. Dressed with fragrant sunflower oil and seasoned with spices, this salad is suitable for both a warm family dinner and an exquisite feast. It is served slightly chilled to maintain texture balance but always remains warm in spirit.
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The mackerel and autumn vegetable salad is a refined blend of traditional Russian flavors with a modern culinary twist. The tenderness of smoked mackerel harmonizes with the warmth of boiled vegetables, while the nut sauce and aioli add rich creamy notes. The ricotta cream with orange zest gives the dish airiness, and the decoration with red caviar, confit tomatoes, and quail egg transforms it into a true gastronomic masterpiece. This salad is perfect for an autumn dinner or festive table, delighting the eye with its exquisite presentation and surprising with flavors that combine sweetness, smoky undertones, and freshness of greens.
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Smoked mackerel and potato salad is a refined combination of smoked fish, tender potatoes, and refreshing salad leaves. This recipe has European roots where smoked mackerel is valued for its rich flavor. Slightly undercooked potatoes retain a firm texture, while grainy mustard, olive oil, soy sauce, and lemon juice create a harmonious sauce with a tangy note. Serving on a salad 'bed' makes the dish not only tasty but also elegant. Perfect for a light dinner or festive table setting, this salad highlights the love for simple yet sophisticated combinations. Enjoy its rich flavor!
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Mackerel and beetroot salad is a refined dish inspired by northern culinary traditions. Norwegians are known for their ability to combine simple yet rich flavors. Smoked mackerel with its deep aroma meets sweet roasted beetroot, creating a harmony of sea freshness and earthy tones. The addition of bow-tie pasta adds heartiness to the dish, while a spicy sauce made from olive oil, mustard, wine vinegar, and garlic enlivens the taste with bright accents. This salad is perfect for a cozy home lunch or an elegant presentation on a festive table. It is not only delicious but also healthy as it contains many vitamins and beneficial fats. The sophisticated combination of ingredients makes it an excellent choice for those who appreciate the balance between gastronomic pleasure and healthy eating.
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Salad with smoked mackerel and young potatoes is a harmony of the smoky aroma of fish, the tenderness of young potatoes, and the crispy freshness of vegetables. European cuisine is known for its simple yet elegant combinations, and this salad is a bright example of that. The dressing made from olive oil, white wine vinegar, and Dijon mustard adds a refined spiciness, making the flavor rich and balanced. The leaves of green lettuce give the dish lightness, while fresh dill adds a refreshing note. This salad is perfect for a summer lunch on the terrace or as an exquisite appetizer for dinner, pairing well with white wine or light drinks. Its ease of preparation makes it an excellent choice for a quick yet stylish dish.
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