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Scallop adductor muscle

Scallop adductor muscle
The large white cylindrical shell-closing muscle of the scallop, firm and juicy, with a clean sweetish marine taste, almost raw in carpaccio and as sashimi, seared to a crust.

Scallop adductor muscle is the large white cylindrical shell-closing muscle of the sea scallop, its most prized part, firm, springy, juicy, with a clean sweetish marine taste and a tender, slightly fibrous texture. It is eaten almost raw in carpaccio, tartare, ceviche and as sashimi, quickly seared to a caramel crust, grilled, steamed and put into pasta, risotto and soups.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Scallop adductor muscle, Raw: Calories 69.0 kcal, Proteins 12.1 grams, Fats 0.5 grams, Carbohydrates 3.2 grams per 100 g of product.

Calories69.0 kcal
Proteins12.1 grams
Fats0.5 grams
Carbohydrates3.2 grams

Scallop adductor muscle, Steamed: Calories 111.0 kcal, Proteins 20.5 grams, Fats 0.8 grams, Carbohydrates 5.4 grams per 100 g of product.

Calories111.0 kcal
Proteins20.5 grams
Fats0.8 grams
Carbohydrates5.4 grams
Yield: 100 g raw → 59 g cooked

Scallop adductor muscle, Fried: Calories 216.0 kcal, Proteins 18.1 grams, Fats 10.9 grams, Carbohydrates 10.1 grams per 100 g of product.

Calories216.0 kcal
Proteins18.1 grams
Fats10.9 grams *
Carbohydrates10.1 grams
Yield: 100 g raw → 67 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Scallop muscle stewed with sour cream

The recipe is taken from the book "Salads, fish and seafood appetizers.

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