Round zucchini (round courgette)
Spherical apple-sized courgettes with thin skin and tender flesh, convenient for stuffing and baking whole.
Round zucchini (round courgette) are spherical courgettes the size of an apple or grapefruit, green, yellow or striped, with thin skin, firm tender flesh and a sweetish taste. They are especially convenient to stuff with meat, rice, vegetables or cheese and bake whole, and also to slice into rounds for the grill, frying, stews and soups.
Calories, proteins, fats and carbohydrates per 100 g of product
Round zucchini (round courgette), Raw: Calories 17.0 kcal, Proteins 1.2 grams, Fats 0.3 grams, Carbohydrates 3.1 grams per 100 g of product.
Recipes with this ingredient
Stuffed zucchini with tomatoes and mozzarella is a true delight of Italian cuisine that combines the freshness of vegetables, the tenderness of cheese, and the aroma of herbs. This recipe has its roots in traditional Mediterranean dishes where the simplicity of ingredients reveals their true flavor. Baked zucchini becomes soft but retains a light texture, while their filling—juicy cherry tomatoes, spicy garlic, sweet onion, and delicate mozzarella—harmoniously blends to create a rich and balanced taste. The dish is perfect for a light dinner or an elegant gathering. Served warm or at room temperature, it pairs wonderfully with a glass of white wine and fresh baguette.
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