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Mussel meat

Mussel meat
Boiled shelled mussel meat with a tender texture and a marine taste for pasta, risotto and paella.

Mussel meat is boiled mussel meat removed from the shells, of an orange-cream colour with a tender texture and a sweetish-salty marine taste, ready to use. It is added to pasta, risotto, paella, chowders, salads, pizza, pilaf and wok stir-fries, and sauteed with garlic, wine and cream.

Calories, proteins, fats and carbohydrates per 100 g of product

Mussel meat, Raw: Calories 86.0 kcal, Proteins 11.9 grams, Fats 2.2 grams, Carbohydrates 3.7 grams per 100 g of product.

Calories86.0 kcal
Proteins11.9 grams
Fats2.2 grams
Carbohydrates3.7 grams
Data: USDA FoodData Central

Recipes with this ingredient

Salad with mussels, cheese and grapes

Salad with mussels, cheese, and grapes is a refined combination of seafood, dairy notes, and sweet freshness. This recipe unites contrasts: the tenderness of mussels, the creamy taste of mozzarella, and the juicy sweetness of grapes. Dressed with Greek yogurt, it gains lightness while flaxseeds and pumpkin seeds add a crunchy texture. Teriyaki and rosemary bring spicy accents that deepen the flavor. Perhaps this salad is inspired by Russian cuisine's desire to integrate exquisite ingredients into simple yet sophisticated dishes. It is perfect for a festive dinner or romantic evening, highlighting gastronomic elegance. Enjoy this dish paired with white wine that will accentuate its multifaceted flavor nuances.

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6

120

Mussels Roast
Mussels RoastEuropean cuisine | Main courses

The recipe is taken from the book "Seafood. Very Simple.

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2

30

Millet porridge with mussels in fish broth

The recipe is taken from the book "Appetizing porridges. 365 best recipes.

10

6

45

Volzhsky pike perch with potatoes

In the Tver restaurant "Pinot grigio, wine and sea" they recommend marinating pike perch in a mixture of vegetable oil, salt, pepper and paprika, and then baking it in the oven. Serve, of course, with potatoes, as well as beurre blanc sauce and , a fashionable trend, avocado mousse.

13

4

120

Spaghetti with shrimps and mussels

Spaghetti with shrimp and mussels is an exquisite dish of Italian cuisine that embodies the sea breeze and warmth of the Mediterranean sun. This pasta originated in Italy's coastal regions, where fresh seafood has always been a key ingredient in culinary masterpieces. Tender shrimp and mussels are sautéed in fragrant olive oil with garlic and chili pepper, acquiring a spicy flavor. Fish broth and tomato puree create a rich sauce that enhances the sweetness of cherry tomatoes and the freshness of basil. Spaghetti cooked to perfect al dente absorbs this rich flavor, creating a harmonious blend of textures. This dish is perfect for both romantic dinners and family gatherings, offering pleasure in every bite and transporting you to cozy restaurants by the Italian seas.

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35

Vegetable salad with mussel meat

Mussel vegetable salad is a refined dish embodying the spirit of Italian cuisine. The combination of tender mussel meat, sweet beetroot, juicy tomatoes, and crunchy green beans creates a harmony of flavors. This salad is an ideal choice for a light dinner or exquisite appetizer.

9

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60

Cheese cream soup with seafood in fish broth

Cheese cream soup with seafood in fish broth is an exquisite dish of European cuisine that combines the tenderness of cream, the rich flavor of seafood, and the piquancy of cheese. Its roots lie in the traditions of French gastronomy, where cream soups are a symbol of sophistication. The velvety texture, creamy aroma, and marine freshness make this soup perfect for cozy dinners or festive lunches. The pleasant balance of salty notes from shrimp and mussels is harmoniously complemented by the softness of melted and hard cheese, while a pinch of greens adds freshness to the dish. This soup not only warms but also provides gastronomic pleasure, awakening memories of the coast and sea breeze. Serve with crispy baguette to enhance flavor nuances and create a perfect combination of textures.

12

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50

Mussels baked with tomatoes, cheese and onions

Baked mussels with tomatoes, cheese, and onions are a harmonious blend of delicate sea flavor and rich Mediterranean aromas. Historically, Mediterranean cuisine is renowned for its use of fresh seafood, and this recipe is a perfect example. Marinated in white wine and lemon juice, the mussels acquire a subtle tang that enhances their natural sweetness. Tomatoes add juiciness, onions provide a light spiciness, and melted cheese ties all the flavors together into a cohesive dish. Baking in foil preserves maximum juices and aromas, making the dish rich and tender. It's perfect for both festive dinners and cozy family evenings, especially when paired with a glass of white wine.

8

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35

Seafood soup with sun-dried tomatoes

Seafood soup with sun-dried tomatoes is an exquisite example of Mediterranean cuisine, combining the delicate flavors of squid and mussels with the rich sweet-sour notes of sun-dried tomatoes. Its roots trace back to Italian gastronomy, where seafood and tomatoes are the foundation of many dishes. The velvety consistency of the soup is achieved by adding milk and a careful straining process. White wine and lemon juice add a light acidity that highlights the freshness of the sea's bounty. Garnishing with herbs and cherry tomatoes adds visual appeal and aromatic finishing touches. This soup pairs wonderfully with crusty bread or ciabatta, and its deep, rich flavor makes it an ideal choice for both a light dinner and festive gatherings.

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40

Mussels in creamy sauce

Mussels in creamy sauce is an elegant dish of European cuisine that embodies sophistication and harmony of flavors. The tender meat of sea mussels pairs with a rich creamy sauce enriched with the aroma of white wine, garlic, and herbs. A light hint of cheese flavor adds exquisite depth, while baking allows the ingredients to shine beautifully. This dish recalls traditional French and Italian recipes where seafood is framed by soft creamy textures. Perfect for a romantic dinner or a meal with loved ones, served with crispy baguette or light white wine. The taste is delicate, creamy, with a subtle acidity from the wine and a slight spiciness from the garlic, creating an irresistible gastronomic delight.

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40

Sea wolf stuffed with vegetables, with mussels and saffron oil

Sea bass stuffed with vegetables, mussels, and saffron oil is an exquisite dish of Mediterranean cuisine that combines the tenderness of sea bass with the aroma of fresh vegetables and the sophistication of saffron sauce. This recipe embodies the idea of a harmonious balance between seafood and herbs, creating a truly festive dish. The sea bass is filled with thinly sliced zucchini, asparagus, and sun-dried tomatoes that soak up the flavors of olive oil and rosemary, making the fish especially juicy. Baking in parchment preserves its taste and texture. Serving it with sautéed mussels and velvety wine-saffron sauce adds depth to the flavor, making each bite delightful. Perfect for formal dinners or romantic encounters – this marine masterpiece offers true gastronomic pleasure.

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