EasyCook
EasyCook
Giblet Soup
Giblet SoupSignature cuisine
Azu
AzuSoviet cuisine
Grechaniki
GrechanikiUkrainian cuisine

Goose giblets

Goose giblets
A set of goose offal for a rich broth, gravy, stews and pie fillings.

Goose giblets are a set of goose offal: heart, gizzard, liver, neck and wing tips, differing in texture and cooking time. They are boiled for a rich broth and gravy, braised in stews, and made into pie fillings and giblet brawn.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Goose giblets, Raw: Calories 124.0 kcal, Proteins 18.2 grams, Fats 5.1 grams, Carbohydrates 0.1 grams per 100 g of product.

Calories124.0 kcal
Proteins18.2 grams
Fats5.1 grams
Carbohydrates0.1 grams

Goose giblets, Stewed: Calories 173.0 kcal, Proteins 26.4 grams, Fats 6.6 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories173.0 kcal
Proteins26.4 grams
Fats6.6 grams
Carbohydrates0.0 grams
Yield: 100 g raw → 69 g cooked

Goose giblets, Baked: Calories 459.0 kcal, Proteins 23.9 grams, Fats 39.3 grams, Carbohydrates 0.6 grams per 100 g of product.

Calories459.0 kcal
Proteins23.9 grams
Fats39.3 grams *
Carbohydrates0.6 grams
Yield: 100 g raw → 76 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Giblet Soup
Giblet SoupAuthor's cuisine | Soups

From the book "Home Cheap Table"

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Volkonsky Shchi
Volkonsky ShchiRussian cuisine | Soups

Volkonskie shchi is an ancient dish of Russian cuisine rooted in the traditions of princely feasts. Their rich flavor combines with the noble aroma of duck and goose, highlighted by stewed sauerkraut, white mushrooms, and spices. Frozen cabbage gives the shchi a special tenderness, while the addition of pickled Antonovka apples and prunes creates a refined blend of sweet-sourness with a rich meaty base. Honey-thyme marinade makes the meat tender and aromatic, while the long stewing process reveals layers of flavors. These shchi are served without sour cream and traditionally accompanied by a chicken pie (kurnik), creating a harmonious duet of gastronomic delight. The dish requires time and patience but results in thick, rich shchi with a vibrant historical character that warms the soul and offers the taste of true Russian feasting.

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Pickle soup with goose giblets

Rassolnik with goose offal is a dish of Russian cuisine that has a rich, deep flavor combining the sour notes of pickles and sorrel with the softness of goose offal. Historically, rassolnik originated as a peasant dish and over time gained popularity across different social strata. The addition of goose offal gives it a special density and richness, making it ideal for cold weather. The tenderness of the liver and the aroma of spices create a balance between saltiness and the rich meat base. Rassolnik is prepared by boiling offal with roots and onions, then adding cucumbers, sorrel, and spinach. Finally, the dish is enriched with milk and egg for softness. It is served hot, sprinkled with fresh herbs, providing true warming pleasure.

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