Gomashio (sesame salt)
A Japanese dry seasoning of roasted sesame seeds with a small amount of sea salt, aromatic and nutty, for topping rice, vegetables and salads.
Gomashio (sesame salt) is a Japanese dry seasoning of roasted and lightly ground sesame seeds with a small amount of sea salt (usually 5–15 parts sesame to 1 part salt), aromatic, nutty, saltish-crunchy, with a lower sodium content than plain salt. It is sprinkled over rice, onigiri, vegetables, salads, tofu, noodles, grains and soups as an aromatic salt seasoning.
Calories, proteins, fats and carbohydrates per 100 g of product
Gomashio (sesame salt), Raw: Calories 567.0 kcal, Proteins 17.0 grams, Fats 48.0 grams, Carbohydrates 26.0 grams per 100 g of product.
Recipes with this ingredient
The recipe is taken from the collection of recipes by Nastya Ozerova.
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Buckwheat noodles with tomatoes and green beans is a dish that combines the health benefits of buckwheat, the rich flavor of tomatoes, and the tender texture of green beans. It harmoniously blends European culinary traditions with hints of Eastern spices like coriander and black pepper. Serving it with gomashio adds a nutty zest. This recipe is suitable for both a light dinner and a nutritious lunch, providing rich flavor and benefits to the body. Buckwheat noodles, with their mild nutty taste, pair excellently with juicy tomatoes and tender beans, creating a dish with an ideal balance of textures. It is nutritious yet light food that delights both health enthusiasts and those who appreciate simplicity in cooking.
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