
Frozen mussels are cleaned boiled mussel meat or mussels on the half-shell, frozen, orange-cream, with a tender texture and a sweetish-salty marine taste. They are cooked without thawing: braised with garlic, wine and cream, and added to pasta, risotto, paella, soups, chowders, salads, pizza and wok stir-fries.
Calories, proteins, fats and carbohydrates per 100 g of product
Frozen mussels, Raw: Calories 86.0 kcal, Proteins 11.9 grams, Fats 2.2 grams, Carbohydrates 3.7 grams per 100 g of product.

Creamy mussels with mozzarella are an exquisite dish of Mediterranean cuisine that impresses with its delicate taste and rich aromas. The roots of this recipe trace back to maritime traditions where fresh mussels were paired with a creamy sauce to create a refined and rich treat. The cream gives the dish a velvety texture, while brie cheese adds characteristic creaminess with subtle nutty notes. A special touch is nutmeg, which enhances the depth of flavor, making it more complex. These mussels are perfect for both a romantic dinner and a festive feast, pairing well with white wine and crispy baguette. The easy preparation makes the recipe accessible even for novice cooks, while the result is delightful gastronomic pleasure.
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Creamy mussel soup is a true gastronomic delight that combines the tenderness of cream with the rich flavor of seafood. The origins of such dishes trace back to coastal regions where fresh mussels have long been a staple in the diet. This soup impresses with its complex aroma, harmoniously intertwining creamy softness, the piquancy of blue cheese, and subtle citrus notes of lime. The addition of white wine adds sophistication while spices provide a hint of warmth. It is best served with crispy baguette or fresh herbs that highlight the depth of flavor. This soup is perfect for both a cozy dinner and an exquisite reception, revealing the richness of gourmet cuisine.
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Creamy mussels in Dorblu sauce with spinach is an exquisite dish of Mediterranean cuisine, where tender seafood combines with a rich creamy sauce and tangy Dorblu cheese. The history of such dishes traces back to the coastal regions of Europe, where fresh mussels are often cooked with wine and cream to highlight their marine flavor. The harmony of cream, blue cheese, and sparkling wine creates a deep, layered taste, while spinach and cherry add freshness and a slight tartness. This dish is perfect for a romantic dinner or festive gathering, especially when paired with white wine and crispy baguette.
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Mussels in coconut milk with curry is a gastronomic journey to the exotic corners of Pan-Asian cuisine. This recipe combines tender seafood with velvety coconut milk, creating a harmony of creamy sweetness and spicy heat. The origins of such a dish can be found in Thai and Indian cuisines, where curry and coconut milk play key roles in creating layered flavors. Mussels infused with spices and fresh basil acquire a rich, tangy taste that is perfectly revealed when served immediately after cooking. This dish pairs wonderfully with fragrant rice or crispy bread, allowing one to enjoy the richness of its sauce. The ease of preparation makes it an excellent choice for both a cozy home dinner and an impressive culinary experiment.
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Creamy julienne with mushrooms and mussels is an exquisite dish of European cuisine that combines the tenderness of seafood with the rich flavor of creamy sauce. The origins of julienne trace back to French gastronomy, where it was traditionally made with mushrooms and cheese. In this recipe, the addition of mussels gives the dish a light marine note, while lime refreshes the taste. The creamy consistency, rich aroma of garlic and herbs, and spicy hints of black pepper and chili make julienne an ideal choice for warm cozy evenings. Baked under a crispy cheese crust, it suits both everyday dinners and festive feasts. Served hot straight from the oven, often in individual cocottes to preserve its rich texture and appetizing aroma.
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Green bean with mussels is a vibrant embodiment of Mediterranean cuisine, where the freshness of vegetables meets exquisite seafood flavors. Spaniards are renowned for their love of seafood, and this recipe is a great example of their ability to create simple yet impressive dishes. Crunchy beans, tender spinach, and aromatic garlic enhance the taste of juicy mussels, while a delicate soy sauce and pepper mix add depth and spiciness. The dish is perfect for a light dinner or a festive table, capable of surprising guests with its rich, harmonious flavor. It is quick and easy to prepare, and the combination of ingredients makes it healthy and nutritious. It can be served as a standalone dish or complemented with rice, pasta, or crispy baguette for full gastronomic pleasure.
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A classic version of a simple and very easy seafood soup. The recipe is taken from the book "Geography to taste with Nika Ganich. Gastronomic guides". Porta Rossa restaurant.
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Tomato soup with rice and seafood is a vibrant and rich dish of Spanish cuisine that embodies the aromas of the Mediterranean. Its roots trace back to the traditions of coastal regions where fresh seafood combines with tomatoes and basil to create a harmony of flavors. The delicate blend of the sweet tanginess of tomatoes, the light spice of basil, and the tenderness of shrimp and mussels makes this soup unforgettable. White dry wine adds depth to the flavor, while rice makes it more filling and textured. This soup is perfect for a cozy family dinner or a festive table, evoking associations with the sunny shores of Spain and leisurely evenings by the sea.
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This salad is a true embodiment of Mediterranean flavor, where tender mussels combine with crunchy broccoli and fresh green beans. Historically, seafood holds an important place in Mediterranean cuisine as a source of rich flavors and health benefits. Here they harmonize with juicy cucumbers, while spicy French mustard, olive oil, and soy sauce add a special depth of flavor to the dish. Broccoli and beans add freshness and lightness, while green onions complete the composition with their bright notes. The salad is not only delicious but also healthy as it is rich in protein, vitamins, and antioxidants. It can be served as a standalone dish or as an exquisite side to fish or meat.
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This Italian salad with mussels and pine nuts is the embodiment of Mediterranean flavor and sophistication. It combines tender seafood, creamy mozzarella, aromatic herbs, and refreshing arugula to create a harmonious blend of textures and aromas. Light hints of olive oil and soy sauce enhance the taste of squid and mussels, adding a touch of spiciness. Crunchy pine nuts add a pleasant nutty note, while juicy cherry tomatoes bring a hint of sweetness. This dish pairs beautifully with dry white wine, revealing its full flavor depth. It is perfect for both a romantic dinner and a light summer lunch. Historically, such salads originated in Italy's coastal regions where fresh seafood and fragrant herbs became an integral part of local cuisine.
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Cheese baskets with mussels are a true gastronomic art of Mediterranean cuisine. Delicate baskets made of crispy parmesan melt in your mouth, creating a refined combination with juicy mussels, refreshing cucumbers, and tangy mayonnaise. The light aroma of arugula and the acidity of lemon juice add sophistication to the dish, while quail eggs provide textural contrast. This appetizer not only impresses with its taste but also pleases the eye, making it perfect for a festive table or a romantic dinner. The simplicity of preparation combines with elegant presentation, making this dish a favorite among gourmets.
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Spicy tomato soup with mussels is a true gastronomic journey to the heart of Italy. This soup combines the juiciness of pink tomatoes, the spiciness of chili peppers, and the sophistication of white wine, creating a rich, warming flavor. Tender mussels infused with garlic, anchovies, and parsley add a sea freshness, while the balance of spices highlights its brightness. Historically, such soups originated in Italy's coastal regions where seafood harmoniously complements traditional tomato bases. This soup is perfect for both a cozy home dinner and an exquisite restaurant meal.
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Mussels paella is a true embodiment of Spanish cuisine, combining the aroma of seafood and the richness of spices. This legendary recipe originated in Valencia and has become a symbol of traditional Mediterranean flavor. Basmati rice soaked in olive oil takes on a pearly hue and is infused with spicy notes of black and red pepper, turmeric, and bay leaf. Dry white wine adds an exquisite acidity, while mussels contribute tenderness and the freshness of the sea breeze. After simmering on low heat, the rice absorbs all the aromas, transforming into a soft, fluffy dish. The finishing touch is grated Parmesan that adds zest and a creamy texture. This dish pairs perfectly with a glass of dry white wine and will adorn any table, offering the taste of true Spain.
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Pasta with mussels is a masterpiece of Italian cuisine, combining the freshness of seafood with a rich tomato-wine sauce. This recipe draws inspiration from the coast of Italy, where pasta with seafood is a traditional treat. Tender mussels infused with the aroma of garlic, onion, and white wine reveal their refined flavor, while cherry tomatoes add a sweet tang to the dish. Fettuccine, perfectly absorbing the sauce, create a harmony of textures. Garnished with basil, this delicacy possesses lightness and sophistication, making it ideal for dinner with a glass of white wine. Serving this dish transports you to the cozy seaside trattorias of Italy.
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Pasta with mussels and mushrooms is a true gastronomic delight inspired by the richness of Italian cuisine. Seafood like mussels traditionally features in Mediterranean recipes, while mushrooms add depth and richness to the flavor. In this dish, delicate bowties absorb the creamy texture of coconut milk, creating a harmonious blend of earthy notes from the mushrooms and the sweet-salty aroma of seafood. Light herbal accents of dill refresh the flavor palette, while a mix of peppers adds spiciness. Served hot, it perfectly complements a cozy dinner or an elegant lunch. This dish evokes Italian coastal towns where fresh seafood and aromatic spices come together in beautiful culinary creations.
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