
Frozen baby cauliflower are small florets of young cauliflower, blanched and quickly frozen, cream-white, tender, with a mild sweetish taste, ready to cook without thawing. They are boiled, steamed, baked in batter and cheese sauce, sauteed, put into cream soups, sides, vegetable mixes and stews, and also served under a cream sauce and with breadcrumbs.
Calories, proteins, fats and carbohydrates per 100 g of product
Frozen baby cauliflower, Raw: Calories 24.0 kcal, Proteins 2.0 grams, Fats 0.3 grams, Carbohydrates 4.7 grams per 100 g of product.

Cauliflower in batter with cheese is a magnificent dish of Russian cuisine that combines the tenderness of cabbage and the rich flavor of parmesan. This simple yet exquisite treat can be a great addition to a family dinner or festive table. The batter made from eggs, Italian herbs, and spicy sriracha sauce gives the cabbage a crispy crust and a piquant taste. The final touch—sprinkling with grated parmesan—makes the dish even more aromatic. It's an excellent way to diversify your diet by adding richness and depth of flavor to familiar vegetables. It pairs perfectly with fresh vegetables and sauces based on sour cream or garlic. The dish is easy to prepare and brings immense pleasure from the very first bite!
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Tuna with vegetables is a refined and healthy dish of European cuisine that harmoniously combines the freshness of seafood and the crunchy texture of vegetables. The origins of such a combination trace back to Mediterranean gastronomy, where fish and fresh ingredients formed the basis of the diet. Tender tuna steamed with Brussels sprouts, broccoli, and beans retains its juiciness and rich flavor. Lemon juice adds a slight tanginess, while walnuts contribute a soft nutty note. Carrots in this dish play a dual role — they create pleasant sweetness and serve as a beautiful decoration. Baked to perfection in the oven, it is suitable for both cozy family dinners and festive gatherings. This dish not only delights the taste but also nourishes the body with valuable nutrients.
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