EasyCook
EasyCook

Fine rolled oats (No. 1)

Fine rolled oats (No. 1)
Thin small flakes of flattened oats that quickly cook into a tender smooth porridge, for breakfast, fritters and smoothies.

Fine rolled oats (No. 1) are thin small flakes of hulled, steamed and flattened oats that quickly cook into a tender smooth porridge in 3–5 minutes, pale, with a mild milky-nutty taste. They are cooked in milk and water for breakfast, covered with boiling water, added to fritters, cakes, cookies, smoothies, coatings, meatballs and as a thickener for soups and kissels.

Calories, proteins, fats and carbohydrates per 100 g of product

Fine rolled oats (No. 1), Raw: Calories 381.6 kcal, Proteins 13.5 grams, Fats 5.9 grams, Carbohydrates 68.7 grams per 100 g of product.

Calories381.6 kcal
Proteins13.5 grams
Fats5.9 grams
Carbohydrates68.7 grams
Data: USDA FoodData Central

Recipes with this ingredient

Banana Cake
Banana CakeEuropean cuisine | Baking and desserts

Banana cake is a cozy blend of sweet ripe bananas and the tender texture of oats, giving the pastry a special lightness. This simple yet elegant dessert originated from European cuisine and became popular for its softness and rich aroma. Historically, bananas were used in baking as a natural sugar substitute, making this cake an excellent choice for those looking to reduce refined sweets intake. Its flavor is a subtle balance between fruity sweetness and the light graininess of oats, complemented by the delicate structure of eggs. This cake is perfect with morning coffee or evening tea, and its versatility allows it to be enjoyed as a standalone dessert or with nuts and honey for a richer taste.

5

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Christmas Oatmeal
Christmas OatmealEuropean cuisine | Breakfast

Christmas oatmeal is a cozy, warming dish that can create a festive atmosphere even on an ordinary morning. Its roots trace back to the traditions of winter breakfasts in European cuisine, where oats have long been a symbol of strength and health. The tender texture of the oats combined with aromatic coconut milk and spices—nutmeg and cinnamon—provides a feeling of warmth and comfort. Flaxseeds, chia seeds, and poppy seeds add a light nutty note to the dish, while coconut flakes bring a delicate touch of exoticism. The finishing touch is golden honey that adds natural sweetness. Christmas oatmeal is perfect for family breakfasts, helping to start the day with joy and energy while reminding us of the magic of winter holidays.

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Homemade oatmeal candies with nuts

Homemade oatmeal candies with nuts are a true taste of childhood and cozy evenings. Inspired by European culinary traditions, they embody the harmony of sweetness and richness. Nuts, lightly roasted to reveal their aroma, add depth to the treat. Oatmeal, gently simmered in milk with butter, creates a tender texture, while dates and raisins contribute natural sweetness and a subtle fruity note. The coconut flakes that coat the finished candies give them an exotic lightness. These candies are not only a delicacy but also a healthy snack rich in vitamins and energy.

8

7

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Oatmeal porridge in a multicooker

Oatmeal is a classic European breakfast filled with comfort and warmth. This simple yet nutritious recipe has been loved since ancient times, especially in England and Scotland, where oatmeal became a symbol of health and vitality. In a multicooker, the cooking process is simplified: the oats gently simmer in milk, absorbing its creamy softness. Adding butter gives the porridge a velvety texture while salt and sugar balance the flavors. The finished oatmeal becomes airy, creamy, and warming. It’s the perfect dish to start the day that not only satisfies but also provides a sense of homey comfort. The porridge can be enhanced with honey, nuts or fresh fruits, turning it into a true gastronomic delight.

5

4

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Oatmeal cake with dried fruits and nuts

Oatmeal cake with dried fruits and nuts is a warm homemade dessert that combines the tenderness of oatmeal, the sweetness of dried fruits, and the crunch of nuts. Its roots trace back to European cuisine, where oat products are valued for their nutrition and benefits. The hot water-soaked oats give the batter softness, while kefir adds lightness. Two types of oats create a harmonious texture, and the aroma of vanilla and cinnamon makes the cake particularly cozy. It is perfect for breakfast or heartfelt gatherings with a cup of tea. Thanks to its healthy ingredients, this dessert is an excellent alternative to traditional baked goods. The cake stays fresh for a long time, and dried fruits add natural sweetness, minimizing the need for sugar.

10

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Oatmeal cookies with chocolate and almonds

Oatmeal cookies with chocolate and almonds are a cozy dessert with a crunchy texture, rich chocolate flavor, and delicate almond aroma. Its roots trace back to American cuisine, where oatmeal cookies became a classic due to their simplicity and nutrition. A light citrus hint of lemon and warm spice of cinnamon give it a unique character. The cookies pair perfectly with a cup of coffee or warm milk, while their golden crust and melted chocolate pieces turn each treat into a moment of delight. Thanks to the number one oats, they hold their shape, and the almond flakes add elegance. The simplicity of preparation makes this dessert accessible even for novice cooks. It's an ideal option for home baking to delight yourself and loved ones.

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