EasyCook
EasyCook
Wasabi from cabbage stalk
Wasabi from cabbage stalkSignature cuisine
Azu
AzuSoviet cuisine
Grechaniki
GrechanikiUkrainian cuisine

Cabbage core (stalk)

Cabbage core (stalk)
The firm pale inner part-stem of white cabbage, juicy and crunchy, slightly sweetish, raw as a snack, thinly into salads and coleslaw, pickled and fermented.

Cabbage core (stalk) is the firm pale inner part-stem of white cabbage left after the leaves are cut off, juicy, crunchy, slightly sweetish, with a slightly more pronounced cabbage taste and a light pungency than the leaves. It is eaten raw as a crunchy snack, thinly sliced into salads and coleslaw, pickled, fermented together with the cabbage, braised in stews and added to soups and fillings.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method
Values below are per 100 g of the product in the selected preparation

Cabbage core (stalk), Raw: Calories 25.0 kcal, Proteins 1.3 grams, Fats 0.1 grams, Carbohydrates 5.8 grams per 100 g of product.

Calories25.0 kcal
Proteins1.3 grams
Fats0.1 grams
Carbohydrates5.8 grams

Cabbage core (stalk), Boiled: Calories 23.0 kcal, Proteins 1.3 grams, Fats 0.1 grams, Carbohydrates 5.5 grams per 100 g of product.

Calories23.0 kcal
Proteins1.3 grams
Fats0.1 grams
Carbohydrates5.5 grams
Yield: 100 g raw → 105 g cooked
Data: USDA FoodData Central

Recipes with this ingredient

Wasabi from cabbage stalk

The recipe was prepared in our kitchen by chef Dmitry Pogorelov. Usually we throw away cabbage stalk. Chef Dmitry Pogorelov showed how to use it and prepared a wonderful hot sauce reminiscent of wasabi .

5

6

40