Thai jasmine rice

A long-grain aromatic white rice with a subtle floral scent, soft and slightly sticky, as a side for curry and wok stir-fries.

Thai jasmine rice is a long-grain aromatic white rice with a subtle floral scent (recalling popcorn and jasmine); after cooking it is soft, slightly sticky, with glossy grains. It is served as a side for Thai, Lao and Chinese dishes, with curry, wok stir-fries, fish and seafood, and also used for rice puddings and mango sticky rice.

Calories, proteins, fats and carbohydrates per 100 g of product

By cooking method

Values below are per 100 g of the product in the selected preparation

Thai jasmine rice, Raw: Calories 365.0 kcal, Proteins 7.1 grams, Fats 0.7 grams, Carbohydrates 80.0 grams per 100 g of product.

Calories365.0 kcal

Proteins7.1 grams

Fats0.7 grams

Carbohydrates80.0 grams

Thai jasmine rice, Boiled: Calories 130.0 kcal, Proteins 2.7 grams, Fats 0.3 grams, Carbohydrates 28.2 grams per 100 g of product.

Calories130.0 kcal

Proteins2.7 grams

Fats0.3 grams

Carbohydrates28.2 grams

Yield: 100 g raw → 284 g cooked

Thai jasmine rice, Steamed: Calories 151.0 kcal, Proteins 3.2 grams, Fats 0.3 grams, Carbohydrates 33.9 grams per 100 g of product.

Calories151.0 kcal

Proteins3.2 grams

Fats0.3 grams

Carbohydrates33.9 grams

Yield: 100 g raw → 236 g cooked

Data: USDA FoodData Central

Recipes with this ingredient

Salmon PokeHawaiian cuisine | Main courses

An excellent constructor dish from Hawaii. It is based on rice (you can also use other cereals), greens, fish or seafood and sauces. There are many poke recipes, but ours is the closest to the basic one, which leaves a lot of room for imagination. To make poke, take the products that you like and feel free to add them to your plate.

Risotto with chicken and mushroomsItalian cuisine | Risotto

Chicken and mushroom risotto is a delicate, aromatic dish from Italian cuisine that combines the rich flavor of chicken, the velvety texture of rice, and the earthy notes of mushrooms. This recipe originates from the northern regions of Italy where risotto is a cornerstone of gastronomic culture. The jasmine Thai rice used in this version adds an extraordinary lightness and delicacy to the taste. Dry white wine enhances the aroma of the ingredients while tomato paste and fresh vegetables add juicy tones. The dish is perfect for a cozy home dinner or a festive table. Serving risotto with a light sauce like 'Thousand Islands' reveals new facets of its flavor, making it a versatile and elegant choice for any occasion.