
Rice milk is a plant drink of ground boiled rice and water (sometimes with vegetable oil and a sweetener), white, thin, with a light natural sweetness, a neutral cereal taste, free of lactose, soy and nuts, hypoallergenic. It is drunk chilled, added to coffee, cocoa, smoothies, porridge and cereal and used in baking, pancakes, sauces and desserts instead of cow's milk.
Calories, proteins, fats and carbohydrates per 100 g of product
Rice milk, Raw: Calories 47.0 kcal, Proteins 0.3 grams, Fats 1.0 grams, Carbohydrates 9.2 grams per 100 g of product.

The dessert 'Chocolate Avocado' is a refined culinary experiment that combines the creamy texture of avocado with the rich flavor of cocoa. This recipe may be inspired by modern trends towards healthy and unusual sweets, where avocado serves as a natural butter substitute. When baked, it adds moisture and velvetiness to the dough, while the light sweetness of powdered sugar softens the intense chocolate hue. This dessert is perfect for gourmets seeking a balance between rich flavor and healthy ingredients. The presentation with powdered sugar adds visual appeal, turning it into an elegant conclusion to the meal. It pairs especially well with a cup of strong coffee or plant-based milk, revealing new taste dimensions.
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The recipe is taken from the collection of recipes by Nastya Ozerova.
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Mandarin-pineapple smoothie with buckwheat flakes is an unusual combination of bright fruity flavors and healthy grains that provides a boost of energy and freshness. Italian cuisine is known for its simple yet elegant combinations of ingredients, and this smoothie is no exception. The delicate sweetness of pineapple perfectly complements the citrus juiciness of mandarins, while buckwheat flakes add a pleasant texture to the drink and make it more filling. Rice milk maintains the lightness and softness of flavor while preserving the concept of healthy eating. This smoothie is ideal as a quick breakfast or refreshing snack that can provide a feeling of vitality and enjoyment with every sip.
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