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Vegan (eggless) mayonnaise

Vegan (eggless) mayonnaise
An eggless emulsion sauce on vegetable oil with lemon juice and mustard for salads and sandwiches during fasting.

Vegan (eggless) mayonnaise is an emulsion sauce without eggs on vegetable oil with water or plant milk, lemon juice or vinegar, mustard, salt and sugar, cream-white, with a mild sour-salty taste. It is used to dress salads, in sandwiches, dip sauces, with vegetables and potatoes during fasting and in vegan and vegetarian diets.

Calories, proteins, fats and carbohydrates per 100 g of product

Vegan (eggless) mayonnaise, Raw: Calories 322.0 kcal, Proteins 6.0 grams, Fats 31.8 grams, Carbohydrates 3.1 grams per 100 g of product.

Calories322.0 kcal
Proteins6.0 grams
Fats31.8 grams
Carbohydrates3.1 grams
Data: USDA FoodData Central

Recipes with this ingredient

Eggplant Hatsilim with Borodinsky Bread Croutons

Hachilim made from eggplant with Borodinsky bread croutons is a traditional Jewish dish filled with rich aromas and flavors. Baked eggplant transforms into a delicate puree with hints of garlic, sesame, and fresh cilantro, creating a silky texture. Crispy fried eggplant cubes add contrast, while pomegranate seeds provide a tangy sweetness. Serving it with aromatic Borodinsky bread croutons enhances the depth of flavor. This dish is perfect as an appetizer or light snack, delighting with the harmony of softness and crunch, sweetness and spiciness.

8

4

45

Herring under a fur coat without herring

The recipe is taken from the book "About delicious vegan food". The biggest trick is to manage to make this salad without herring, while simulating its presence. How to achieve this? Very simple. It is enough to use the same marinade as for herring, but add plant-based products to it. For example, mushrooms. Oyster mushrooms are ideal - they are dense in texture and an even white color. If you can't find them, fresh champignons will do. You need to choose the strongest mushrooms, with them "Herring under a fur coat" will be like the real thing.

10

4

60

Lenten Olivier with shrimps and honey-mustard sauce

Lean Olivier with shrimp and honey-mustard sauce is an elegant reimagining of the classic salad, combining the freshness of seafood with the spiciness of the dressing. Its roots lie in European cuisine, where traditional recipes are adapted to modern dietary needs. Shrimp adds a refined taste to the dish, while the combination of avocado, pickles, and tender potatoes creates a harmonious balance of textures. The honey-mustard sauce adds subtle sweetness and mild spiciness, highlighting the natural freshness of the ingredients. This dish is perfect for a light dinner or festive table, impressing guests with its originality and sophisticated flavor. The simplicity of preparation makes it accessible even for novice cooks, and serving the sauce separately allows everyone to enjoy the taste in their own interpretation.

15

4

40

Tofu and Greens Salad
Tofu and Greens SaladEuropean cuisine | Salads

Tofu and herb salad is a light yet nutritious dish inspired by European cuisine and vegetarian traditions. Crispy, golden-brown fried tofu pairs wonderfully with spicy onions and fresh green and red peppers. Aromatic herbs like parsley and basil add freshness, while cumin provides a refined spiciness. Vegan mayonnaise makes the salad creamy and rich, ensuring the perfect texture. The dish can be served in pitas, making it convenient for a snack or light dinner. This salad is suitable for both everyday meals and festive tables, delighting with its simplicity and richness of flavors.

9

4

15

Vegetarian Olivier with fried Adyghe cheese

Vegetarian Olivier with fried Adyghe cheese is an original variation of the classic Russian salad, adapted for those avoiding meat ingredients. The origins of traditional Olivier date back to the 19th century when it was a gourmet restaurant dish. In this version, the highlight is Adyghe cheese, which acquires a delicate texture and rich flavor with subtle eastern notes of turmeric after light frying. The harmony of potatoes, carrots, crunchy pickles, and tender peas, complemented by aromatic herbs and spices, makes this salad nutritious and refreshing. A light vegan mayonnaise binds the ingredients together, giving the dish a traditional creamy consistency. This Olivier is suitable for festive tables and everyday diets, delighting with its rich taste and healthy composition.

11

6

60

Lenten potatoes with mushrooms in the oven

Baked potatoes with mushrooms is a simple and cozy recipe from European cuisine that delights with its rich flavors and aromas. Potatoes, tenderly soaked in mushroom sauce, acquire softness and a golden crust, while the mushrooms add pleasant texture and deep taste to the dish. This dish is perfect for fasting or a vegetarian diet while remaining hearty and appetizing. A light garlic note combined with onions and spices makes the flavor expressive, while delicate mayonnaise adds creamy smoothness. Baked in the oven, this potato masterpiece becomes an ideal option for family dinners or festive tables, leaving a feeling of warmth and home comfort.

9

6

60

Mustard sauce

Mustard sauce is a true symbol of American cuisine, adding a unique spicy flavor to dishes. Its history is rooted in BBQ traditions and restaurant dressings for burgers and sandwiches. The sauce has a bright mustard sharpness balanced by the light sweetness of syrup, and the addition of mayonnaise makes it creamier and richer. Mustard sauce pairs perfectly with meat and vegetable dishes, complementing barbecues, smoked foods, and fried snacks excellently. It goes well with wings, fries, or even a simple sandwich, giving them richness and pleasant spiciness.

4

4

15

Roasted Vegetable and Pesto Burrito

Burrito with grilled vegetables and pesto is a wonderful blend of Mexican traditions and Mediterranean freshness. The birthplace of the burrito is Mexico, where tortillas with fillings have become a symbol of street food. This version combines aromatic grilled vegetables, fresh salad leaves, and zesty pesto that gives the dish a rich flavor. Sweet peppers, zucchini, and sweet potatoes fill the burrito with natural sweetness while cucumbers and tomatoes add juiciness. Light mayonnaise and alfalfa sprouts make it tender, while sesame adds a refined nutty note. This versatile dish can be served as a light lunch or dinner and is perfect for vegetarian diets. The crispy, slightly toasted tortilla harmoniously complements the filling's texture, turning the burrito into a true gastronomic delight.

14

4

25

Vegetable salad with green peas

Vegetable salad with green peas is a light and refreshing dish from Russian cuisine that combines crunchy Chinese cabbage, juicy cherry tomatoes, and tender canned peas. This salad became popular due to its simplicity and accessibility. Its taste is a harmony of tomato sweetness, pea softness, and a hint of mayonnaise's spiciness. Such a salad is perfect as a standalone dish or as a side to the main course. It is especially good in summer when you crave something fresh and light. The simplicity of preparation makes it an ideal option for quick dinners and family gatherings.

4

4

15

Green pea salad with smoked almonds

This European salad of green peas with smoked almonds is an exquisite blend of freshness and spicy notes. Green peas add tenderness and juiciness, smoked almonds provide crunch and rich flavor, while curry adds a warm spicy depth. The recipe's history roots in the love of European cuisines for simplicity and harmony of flavors. Ideal as a standalone dish or a side for meat and fish, its creamy texture highlighted by mayonnaise makes the salad rich, while the addition of canned chili gives an unexpected accent. A wonderful option for a light dinner or festive table, this salad combines flavor balance, ingredient brightness, and ease of preparation.

8

4

20

Carrot salad with raisins and apples

Carrot salad with raisins and apples is a harmonious blend of the sweetness of fruits and the rich flavor of carrots. This salad has roots in European cuisine, where simple ingredients are transformed into exquisite dishes. Sweet dark raisins add a light caramel note, while the apple refreshes and gives the dish lightness. Mayonnaise binds the flavors together, adding creaminess. This salad is perfect as a standalone dish or as a side to meat dishes. It is often prepared in the autumn-winter season when one wants to add bright colors to their diet. With its high vitamin content, this salad is not only tasty but also healthy, supporting immunity and providing energy. Its simplicity makes it accessible for anyone who loves light, natural dishes with rich flavors.

5

4

20

Lenten tartar sauce

Lean tartar sauce is an elegant and tangy alternative to classic tartar. Its roots are in European cuisine, enhancing dishes with a light yet rich flavor from lean mayonnaise, pickles, capers, Dijon mustard, and fresh onions.

10

4

30

Celery Root and Green Apple Salad

This refreshing salad of celery root and green apple is a true embodiment of the lightness and sophistication of European cuisine. The celery root adds a subtle nutty flavor to the dish, while the apple contributes a juicy tartness. Dressed with a fragrant sauce made from lean mayonnaise, Dijon mustard, and lemon juice, this salad achieves a delicate creamy texture with tangy notes. Historically, celery has been used in European gastronomy for its health benefits, and its combination with apple has become popular for balancing flavors and textures. Ideal as a standalone dish or a light accompaniment to the main meal. Serve chilled for the best expression of its freshness and refinement.

8

4

60

Grapefruit and Avocado Salad with Plum Mayonnaise

Grapefruit and avocado salad with plum mayonnaise is a refined dish with a delicate balance of sweetness, tartness, and creamy texture. Its roots trace back to European cuisine, where simple yet elegant flavor combinations are valued. The tender avocado provides velvetiness while the juicy grapefruit adds a refreshing citrus note. A special touch is the sauce made from mayonnaise, plum jam, and lemon juice that highlights the depth of flavor and gives the dish a light fruity sweetness. This salad not only pleases the eye with its exquisite appearance but also serves perfectly as a light appetizer or accompaniment to fish and meat dishes. Elegant and refreshing, it will adorn any table and surprise guests with its unusual combination of ingredients.

7

4

60

Focaccia sandwiches with arugula, mozzarella, pickled red onion and tomatoes

Focaccia sandwiches with arugula, mozzarella, pickled red onion, and tomatoes are a true delight for Mediterranean cuisine lovers. Their base is aromatic focaccia, a traditional Italian bread with a tender crust and airy texture. The filling combines the spicy freshness of arugula, the tenderness of mozzarella, and the sweet tang of pickled onions and tomatoes, creating a harmony of flavors. Red wine vinegar adds a touch of sophistication while mayonnaise adds creaminess. These sandwiches are perfect for a light lunch, picnic, or wine snack. They are easy to prepare but surprise with their rich flavors and refined ingredients. Enjoy!

9

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60