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Olive oil

Olive oil
A vegetable oil of olive fruit, with a fruity olive taste and a light peppery bitterness, for dressing salads, pasta, vegetables and moderate frying.

Olive oil is a vegetable oil of olive fruit, from golden-yellow to greenish, with a fruity olive taste, grassy notes and a light peppery bitterness (more pronounced in unrefined extra virgin). It is used for dressing salads, bruschetta, pasta and vegetables, for sweating and moderate frying, in marinades, sauces (pesto, aioli) and for dipping bread.

Calories, proteins, fats and carbohydrates per 100 g of product

Olive oil, Raw: Calories 884.0 kcal, Proteins 0.0 grams, Fats 100.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories884.0 kcal
Proteins0.0 grams
Fats100.0 grams
Carbohydrates0.0 grams
Data: USDA FoodData Central

Recipes with this ingredient

Orange salad with green peas

This salad is a harmony of freshness and vibrant flavors. European cuisine has always been known for its ability to combine simple ingredients into elegant dishes, and this salad is a perfect example of that. Sweet, juicy orange segments provide a refreshing citrus note, while tender green peas add lightness. Carrot ribbons contribute a crunchy texture and natural sweetness, and pumpkin seeds bring a subtle nutty touch. Olives add zestiness, while olive oil and fresh parsley tie all the components together. This salad is ideal as a light appetizer or side dish, especially in the spring-summer season. It will beautify your table, delighting the eye and offering magnificent taste.

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Fragrant pumpkin cream soup with seeds

Aromatic pumpkin cream soup with seeds is a delicate and velvety dish from European cuisine. Its history roots in traditional autumn recipes when pumpkin becomes the main character of culinary delights. The sweet taste of pumpkin harmoniously combines with the mild spiciness of garlic and the zest of red onion. Cream adds tenderness, while pumpkin seeds provide texture and a subtle nutty note. This soup not only warms on cool evenings but also gives a sense of coziness and warmth. It is perfect for both everyday menus and festive tables, impressing guests with its rich flavor and elegant presentation.

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