L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
RassteigaiRussian cuisine
Paella dish
Cinnamon BunAmerican cuisine

Norwegian lightly salted herring

Norwegian lightly salted herring
A fatty lightly cured Atlantic herring fillet for serving with onion, in shuba and forshmak.

Norwegian lightly salted herring is a fatty Atlantic herring fillet with a light cure, tender, oily, with a clean taste. It is served with onion and vegetable oil, in the shuba salad, forshmak, Scandinavian marinades, salads and on rye-bread open sandwiches.

Calories, proteins, fats and carbohydrates per 100 g of product

Norwegian lightly salted herring, Raw: Calories 158.0 kcal, Proteins 18.0 grams, Fats 9.0 grams, Carbohydrates 0.0 grams per 100 g of product.

Calories158.0 kcal
Proteins18.0 grams
Fats9.0 grams
Carbohydrates0.0 grams
Data: USDA FoodData Central

Recipes with this ingredient

Tarendis
TarendisEstonian cuisine | Appetizers

Tarendis is an Estonian dish that surprises with its simplicity and harmony of flavors. The origins of this recipe trace back to traditional fish appetizers of Northern Europe, where herring holds a special place at the table. It is a layered appetizer where the freshness of cucumbers combines with the spicy note of red onion and the rich taste of lightly salted Norwegian herring. Creamy sour cream and clarified butter add tenderness, while herbs and sumac provide sophistication. The dish is served with toasts made from aromatic Borodinsky bread with caraway seeds, creating a perfect combination of textures and flavors. Tarendis is not just an appetizer but a true gastronomic experience that reveals the traditions of Estonian cuisine and its love for natural, rich ingredients.

9

4

10

Sandwich with herring and beetroot

A sandwich with herring and beetroot is a bright representative of Russian cuisine that combines classic flavors. Its roots trace back to the tradition of preparing snacks with herring, popular among Slavic peoples for its availability and rich taste. In this dish, tender, salty Norwegian herring harmonizes with sweet boiled beetroot, spicy garlic, and crunchy onion, creating an amazing palette of flavors. Mayonnaise adds a creamy texture to the snack while fresh iceberg lettuce provides a crispy freshness. Served on Borodinsky bread with its characteristic aroma of rye malts makes the sandwich not only tasty but also aesthetically pleasing. It is an ideal appetizer for a festive table or a cozy dinner, highlighting the depth of traditional Russian gastronomy.

7

4

90

Holiday salad with herring, beef tongue and beetroot

The festive salad of herring, beef tongue, and beetroot is an exquisite combination of flavors born from European culinary traditions. The sweet beetroot root highlights the salty notes of herring, while the tender beef tongue adds richness and aristocratic depth to the dish. Crunchy apples, pickled cucumbers, and aromatic shallots add freshness and a pleasant tang. The dressing made from egg yolks, mustard, vegetable oil, and sour cream gently envelops the ingredients, creating a harmonious balance of textures and flavors. This salad not only pleases the eye but is also perfect for festive gatherings, pairing well with classic dishes and drinks. Before serving, it is garnished with herbs and pieces of herring, turning it into a culinary masterpiece worthy of the finest celebrations.

15

8

40

Norwegian Herring and Beetroot Salad

The salad of Norwegian herring and beetroot is an elegant combination of northern sea traditions and European cuisine. Norwegian lightly salted herring gives the dish a rich taste of the sea, while roasted beet adds sweet depth and velvety texture. The orange dressing with sweet citrus notes harmoniously highlights the freshness of cilantro and the crunchiness of onion. This salad not only pleases the eye with its contrasting colors but also reveals a complex play of flavors: tender fish, sweetness of roasted beet, acidity of orange, and spicy freshness of greens. It is perfect for a light dinner or festive table, creating an atmosphere of refined gastronomic enjoyment.

8

4

40

Herring marinated in wine sauce, Icelandic style

This recipe hails from traditional Icelandic cuisine, where pickled herring holds a special place. Prepared in a wine marinade with hints of cinnamon, clove, and ginger, this herring acquires a rich, slightly spicy flavor with a subtle sweet-sour note. Thanks to the special cooking technique, the fish remains tender while the spices harmoniously unfold in each piece. This dish pairs wonderfully with rye bread, boiled potatoes, or fresh vegetables, and its complex aroma makes it an excellent appetizer for festive tables. A true culinary journey to Iceland!

10

10

30

Cucumber, mashed potato and herring rolls

Cucumber, mashed potato, and herring rolls are a refined appetizer reflecting the traditions of Russian cuisine. The combination of tender mashed potatoes, spicy lightly salted herring, and crunchy pickled cucumber creates a harmonious balance of flavors—from soft and creamy to bright and refreshing. This dish is often found on festive tables, with roots in Russian snack traditions where herring has always held a place of honor. Its ease of preparation makes it an excellent choice for friendly gatherings or family dinners. The rolls can be garnished with fresh dill to enhance the composition with aroma. This appetizer is served chilled, making it especially pleasant on warm days.

3

8

20

Pancakes with Norwegian Herring Salad

Pancakes with Norwegian herring salad are a refined dish that combines the tenderness of thin pancakes with the rich flavor of pickled fish. Norwegian herring, known for its soft salty notes, is soaked in milk, making it even more delicate. Combined with pickles, white bread crumbs, and mayonnaise, the salad gains a pleasant texture and light spiciness. Leeks add freshness, while the halved stuffed pancakes create an appetizing look. This dish is perfect for breakfast or as an appetizer on a festive table, revealing the harmony of European cuisine. Traditionally, herring in pancakes is popular in Scandinavia and Russia, where the combination of simplicity and richness of flavor is appreciated.

8

4

30

Appetizer with herring, beetroot pesto and walnuts

This appetizer embodies traditional Russian flavors in a modern interpretation. Tender fillet of lightly salted herring is paired with vibrant beet pesto enriched with the nutty notes of walnuts and fresh herbs. Historically, herring has been an integral part of Russian cuisine, highlighting accessibility and rich taste. The beet pesto, made with garlic and lemon juice, adds freshness and a slight tang to the dish. Serving it on black bread makes the appetizer hearty, while the addition of lemon emphasizes the richness of flavors. This appetizer is perfect for a festive table or a cozy dinner, delighting with its bright appearance and rich taste.

10

4

40

Rolls with herring under a fur coat

Herring under a fur coat rolls are an original interpretation of the classic Russian salad. This recipe combines the tenderness of potatoes, the sweetness of beets and carrots, the piquancy of lightly salted herring, and the creamy taste of mayonnaise. Originally, 'Herring under a fur coat' appeared in the early 20th century and quickly became a symbol of festive feasts. In this version, the dish takes on a new form—rolls—which makes it convenient for serving and adds elegance. The taste of these rolls is harmonious: the softness of the vegetables contrasts with the firm slices of herring, while the slight tanginess of capers and freshness of green onions complete the composition. An ideal choice for those who want to surprise guests with a new take on a traditional dish!

9

1

60

Potato rolls with herring

Potato rolls with herring are a refined dish inspired by Japanese sushi but with the northern character of Norway. Tender mashed potatoes enriched with butter serve as the base, replacing traditional rice. Combined with lightly salted Norwegian herring, Korean-style carrots, and beets, it creates an amazing balance of flavors—delicate, salty, and slightly spicy. The nori leaf adds a subtle sea note to the dish, while mayonnaise contributes creamy richness. These rolls are perfect for cold appetizers, delighting both the eye and palate. Serving with wasabi or mustard adds sharpness, highlighting the depth of flavor. This dish will be an original decoration for a festive table and will please culinary experiment enthusiasts.

7

4

110

Herring and beetroot salad with orange dressing

Herring and beet salad with orange dressing is an exquisite combination of contrasting flavors and textures, embodying harmony between freshness and richness. Norwegian herring, traditionally valued for its tenderness and moderate saltiness, is complemented by the sweet-earthy taste of beetroot that shines even brighter alongside juicy orange. This salad references European gastronomic traditions where simple yet expressive ingredients create cohesive culinary compositions. Cilantro and onion add spicy notes while green lettuce serves as a light fresh backdrop for the main components. The orange dressing, reduced to a caramel thickness, ties all elements together, turning the dish into a true gastronomic celebration. It can be served as an independent appetizer or as an accompaniment to main fish dishes.

6

4

15

Norwegian Herring Tartare with Egg Yolk

Norwegian herring tartare with egg yolk is a dish that embodies the traditions of northern cuisine with a touch of sophistication. Norwegian lightly salted herring, known for its rich flavor and tender texture, serves as the base for a harmonious blend of ingredients in this recipe. Sweet-sour gherkins, sweet beetroot, and sharp onion create a play of flavors complemented by the creamy softness of sour cream. The pinnacle of this culinary ensemble is fresh dill and raw egg yolk, adding a silky texture. This dish requires no cooking and its presentation in a ring pattern turns the tartare into a true gastronomic artwork. It pairs perfectly as an appetizer with a glass of cold white wine or traditional northern drinks.

7

4

40

Tartlets with Norwegian herring and cottage cheese mousse

Tartlets with Norwegian herring and cottage cheese mousse are an exquisite appetizer that combines the delicate texture of cottage cheese with the rich flavor of lightly salted Norwegian herring. This recipe has European roots where seafood is often paired with dairy products, creating a unique gastronomic palette. The mousse has a soft, creamy taste but with bright notes of spiciness thanks to the herring and sour cream. Juicy cubes of herring and fresh dill decorate the tartlets, giving them an elegant appearance. This appetizer is perfect for festive tables, cocktail parties, or simply as a refined treat for guests. It pairs wonderfully with chilled white wine or light wheat beers.

6

6

15

Layered salad of Norwegian herring, eggs and capers

Layered salad of Norwegian herring, eggs, and capers is a harmony of sea and earthy notes in one dish. Norwegian herring, known for its delicate flavor, combines with the softness of boiled eggs and the spiciness of capers to create a refined palette of aromas. Mashed potatoes mixed with mayonnaise and lemon juice add tenderness and a slight tanginess, while red caviar provides a noble finish. The salad is served in layers, forming an attractive mound reminiscent of festive European cuisine dishes. Its origin is linked to the traditions of Northern European gastronomy where herring holds an esteemed place. A wonderful decoration for any table, it suits both formal dinners and cozy home evenings due to its rich and balanced taste.

8

4

25

Cold borscht with Norwegian herring

Cold borscht with Norwegian herring is an exquisite blend of traditional Russian cuisine with hints of the northern seas. This dish combines the richness of beet broth, the tenderness of boiled potatoes, and the spiciness of lightly salted Norwegian herring. The slight acidity of kefir adds freshness to the soup, while herbs provide aroma. Historically, cold soups were popular in Russia due to their refreshing nature, especially in summer. This borscht stands out for its contrasting flavors: salty fish, sweet beets, and creamy kefir create a harmonious combination. Serving it with boiled eggs adds heartiness to the dish, and the original presentation makes it perfect for festive and everyday dinners. Cold borscht with Norwegian herring is a refined delight that reveals the depth of Russian gastronomic traditions.

9

4

35