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Guar gum

Guar gum
A white powder from guar plant seeds, a powerful thickener and stabiliser, for ice cream, sauces, dressings and gluten-free baking.

Guar gum (E412) is a white or cream powder from the seeds of the guar plant, a powerful thickener and stabiliser that quickly forms a viscous gel in cold water. It is used in small doses in ice cream and sorbets (against ice crystals), in sauces, dressings, gluten-free baking, milkshakes and plant milk for texture and stability.

Calories, proteins, fats and carbohydrates per 100 g of product

Guar gum, Raw: Calories 332.0 kcal, Proteins 4.6 grams, Fats 0.5 grams, Carbohydrates 77.3 grams per 100 g of product.

Calories332.0 kcal
Proteins4.6 grams
Fats0.5 grams
Carbohydrates77.3 grams
Data: USDA FoodData Central

Recipes with this ingredient

Buckwheat bread with sesame

Buckwheat flour bread with sesame is a fragrant and healthy product rooted in Russian culinary traditions. Buckwheat flour gives the bread a rich nutty flavor and makes it nutritious, while kefir adds softness and tenderness. Sesame seeds adorn the crust with an appetizing texture and enhance the natural nutty note. This bread is perfect for those who watch their diet as it is gluten-free and rich in protein. It pairs wonderfully with light spreads, cheese, or simply butter. The preparation process requires attention to detail: slow baking at low temperature makes it airy inside and crispy outside. Such bread would be an excellent addition to breakfast or a cozy dinner.

8

4

60

Oysters with mimolette cheese, mustard and watercress

This exquisite French oyster recipe with mimolette cheese, mustard, and watercress is a true gastronomic delight. Gillardeau oysters, known for their sweet taste and firm texture, are gently cooked in their own juice. Thyme and garlic-infused mashed potatoes add creaminess, while the airy beer and mimolette cheese mousse gives the dish a creamy richness. Crispy bread crumbs and tangy mustard create a contrast of textures and flavors, while fresh cress with hints of horseradish refreshes the composition. This dish highlights the richness of French cuisine, where every detail expresses culinary sophistication.

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6

60