L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
Chicken and Lemon TagineMoroccan cuisine
Paella dish
GnocchiItalian cuisine
Paella dish
Meat in FrenchSoviet cuisine
Paella dish
Millet PorridgeRussian cuisine
Paella dish
Chicago pizzaAmerican cuisine

Cold beetroot soup with kefir

4 servings

60 minutes

The recipe is taken from the book "Geography to taste. Latvia" by Nika Ganich.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
298.9
kcal
13.9g
grams
19.1g
grams
16.8g
grams
Ingredients
4servings
Cooking steps
  • 1

    For the marinade, boil 200 ml of water, add oil, sugar (5 g), salt, raspberry vinegar, and cumin. Boil the beet until ready, grate it, and soak in the marinade for 4 hours. Strain. Set the beet aside.

    Required ingredients:
    1. Olive oil20 ml
    2. Sugar10 g
    3. Salt to taste
    4. Raspberry vinegar25 ml
    5. Caraway1 g
    6. Beetroot200 g
  • 2

    For the beet soup, cut the vegetables into small sticks. Chop the green onions and dill. Boil the eggs for 8 minutes and grate them.

    Required ingredients:
    1. Cucumbers80 g
    2. Tomatoes80 g
    3. Radish80 g
    4. Spring onion8 g
    5. Dill1 g
    6. Chicken egg2 pieces
  • 3

    Mix kefir with beet marinade, sour cream, mustard, add sugar, salt, chopped onion and dill.

    Required ingredients:
    1. Kefir560 ml
    2. Beetroot200 g
    3. Sour cream80 g
    4. Mustard6 g
    5. Sugar10 g
    6. Salt to taste
    7. Spring onion8 g
    8. Dill1 g
  • 4

    Grate the cheese.

    Required ingredients:
    1. Feta cheese80 g
  • 5

    In a soup plate, place a small round mold and layer cucumbers, radishes, tomatoes, eggs, and pickled beets in it. Compact the layers, remove the mold, and top with pieces of cheese. Pour the prepared beet kefir around the vegetables. Garnish with greens and a flower.

    Required ingredients:
    1. Cucumbers80 g
    2. Radish80 g
    3. Tomatoes80 g
    4. Chicken egg2 pieces
    5. Beetroot200 g
    6. Feta cheese80 g
    7. Kefir560 ml
    8. Fresh herbs1 g
    9. Edible flower petals4 pieces

Similar recipes