Urbech from pumpkin seeds
4 servings
5 minutes
The recipe is taken from the collection of recipes by Nastya Ozerova.
CaloriesProteinsFatsCarbohydrates
280
kcal6.2g
grams24.9g
grams6.5g
grams1
Soak pumpkin seeds in warm acidic water for 12 hours. Drain the water and rinse the seeds thoroughly. Blend them until smooth. Add oil and honey.
- Pumpkin seeds (pepitas): 100 g
- Pumpkin seed oil: 3 tablespoons
- Honey: 2 tablespoons
2
You can also add cocoa, nuts, etc. to the mixture.