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Mozzarella, Arugula and Corn Salad

3 servings

20 minutes

This salad with mozzarella, arugula, and corn is the embodiment of freshness and lightness of Italian cuisine. Its roots trace back to traditional Mediterranean recipes where delicate mozzarella harmonizes with crunchy arugula and sweet corn. The salad mix adds variety in textures, while cherry tomatoes contribute juiciness and a slight tanginess. Dressed with aromatic olive oil and balsamic vinegar, it gains a refined depth of flavor. Perfect as a standalone dish for a light snack or as a side to main courses. Its freshness and balance of flavors make it a versatile choice for summer lunches and dinners, as well as an excellent addition to festive tables.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
325.6
kcal
9.3g
grams
28.8g
grams
11.5g
grams
Ingredients
3servings
Cooking steps
  • 1

    Cut the cherry tomatoes in half.

    Required ingredients:
    1. Cherry tomatoes: 15 pieces
  • 2

    Mix all the ingredients.

    Required ingredients:
    1. Mixed salad leaves: 180 g
    2. Mozzarella cheese: 100 g
    3. Canned sweetcorn: 100 g
    4. Rocket (arugula): 1 bunch
  • 3

    Season with olive oil, salt, and pepper. Drizzle with balsamic vinegar or balsamic sauce (which is thicker).

    Required ingredients:
    1. Olive oil: 3 tablespoons
    2. Salt:  to taste
    3. Ground black pepper:  to taste
    4. Balsamic vinegar:  to taste

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