L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
VinaigretteSoviet cuisine
Paella dish
Tomato sauce matbukhaMoroccan cuisine
Paella dish
Mushroom pateEuropean cuisine
Paella dish
Bagna caudaItalian cuisine
Paella dish
PokeHawaiian cuisine
Paella dish
FrittataItalian cuisine
Paella dish
Monkey BreadAmerican cuisine

Dandelion salad with tomatoes and basil

4 servings

10 minutes

Dandelion salad with tomatoes and basil is a light spring dish filled with freshness and vibrant flavors. In Russian cuisine, dandelions have long been used not only as a medicinal plant but also as a base for salads. Its tender, slightly bitter leaves pair wonderfully with juicy tomatoes, sweet red onions, and aromatic basil. Olive oil and balsamic vinegar enhance the natural taste of the ingredients, making the dish harmonious. This salad is not only delicious but also healthy—dandelions are rich in vitamins while basil adds a spicy twist. It is perfect as a light appetizer or side dish to meat and fish meals, adding a touch of freshness to the meal.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
88.6
kcal
2.3g
grams
5.1g
grams
8.5g
grams
Ingredients
4servings
Cooking steps
  • 1

    Finely chop the red onion. Cut the tomatoes into small cubes.

    Required ingredients:
    1. Red onion0.5 head
    2. Tomatoes2 pieces
  • 2

    In a small bowl, mix torn dandelion leaves, onion, and tomatoes. Add salt, pepper, and sprinkle with basil. Drizzle with olive oil and balsamic vinegar.

    Required ingredients:
    1. Dandelion greens250 g
    2. Red onion0.5 head
    3. Tomatoes2 pieces
    4. Coarse salt to taste
    5. Freshly ground black pepper to taste
    6. Dried basil0.5 teaspoon
    7. Extra virgin olive oil1 tablespoon
    8. Balsamic vinegar0.5 tablespoon

Similar recipes

EasyCook - Dandelion salad with tomatoes and basil