Green salad with grilled chicken, melon and feta with sour cream dressing
4 servings
30 minutes
This fresh and light salad with grilled chicken, sweet melon, and tender feta cheese immerses us in the atmosphere of French cuisine, known for its sophistication and harmony of flavors. The grill gives the chicken fillet an appetizing golden crust, while the sweetness of cantaloupe contrasts with the savory feta. The dressing made from sour cream with apple cider vinegar and poppy seeds adds a creamy texture and subtle nutty aroma to the dish. The perfect combination of fresh salad leaves, nuts, and tender meat makes this salad versatile: it suits both a light lunch and an exquisite dinner. This dish is a true embodiment of French charm, where the simplicity of ingredients unfolds in a refined blend of flavors and textures.
1
Preheat the grill or barbecue. Grill the chicken fillet, seasoned with salt and pepper, until cooked and golden brown. Cool and cut into medium pieces.
- Chicken breast fillet: 2 pieces
- Coarse salt: to taste
- Freshly ground black pepper: to taste
2
In a large bowl, mix sour cream, vinegar, and poppy seeds. Add salt and pepper. Pour 0.25 cup of the dressing into a small bowl.
- Sour cream 10%: 60 g
- Apple cider vinegar: 3 tablespoons
- Poppy seeds: 1.5 teaspoon
- Coarse salt: to taste
- Freshly ground black pepper: to taste
3
In a large bowl with dressing, add greens and gently mix. Serve on plates.
- Mixed salad leaves: 560 g
4
Top with pieces of chicken, pieces of melon, sprinkle with walnuts and feta pieces.
- Chicken breast fillet: 2 pieces
- Cantaloupe melon: 400 g
- Roasted walnuts: 35 g
- Feta cheese: 50 glasss
5
Pour the remaining dressing on top and serve.
- Sour cream 10%: 60 g
- Apple cider vinegar: 3 tablespoons
- Poppy seeds: 1.5 teaspoon