L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
VinaigretteSoviet cuisine
Paella dish
Tomato sauce matbukhaMoroccan cuisine
Paella dish
Mushroom pateEuropean cuisine
Paella dish
Bagna caudaItalian cuisine
Paella dish
PokeHawaiian cuisine
Paella dish
FrittataItalian cuisine
Paella dish
Monkey BreadAmerican cuisine

Bahar salad with asparagus and Baku tomatoes

1 serving

20 minutes

The 'Bahar' salad is a true embodiment of spring in Azerbaijani cuisine, filled with freshness and lightness. Its base consists of sweet Baku tomatoes that acquire a rich flavor due to the special climate. Asparagus adds a crunchy texture to the dish, while aromatic tarragon adds sophistication. The dressing, based on wine vinegar, olive oil, and spicy seasonings, highlights the natural shades of the ingredients. This salad not only pleases the eye with its bright appearance but is also perfect for a light dinner or as an accompaniment to main meat and fish dishes. It combines tenderness and freshness, turning each bite into a celebration of flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
199.2
kcal
2.5g
grams
15.5g
grams
13.1g
grams
Cooking steps
  • 1

    For the dressing: blend shallots, garlic, wine vinegar, olive oil, salt, and pepper.

    Required ingredients:
    1. Shallot10 g
    2. Garlic1 g
    3. Wine vinegar2 ml
    4. Olive oil15 ml
    5. Salt1 g
    6. Freshly ground black pepper2 g
  • 2

    Blanch the asparagus in boiling water for 20-30 seconds, then transfer to ice water to cool and cut.

    Required ingredients:
    1. Baby green asparagus40 g
  • 3

    Dip the tomatoes in boiling water for 30 seconds, then immediately transfer to ice water, peel the skin, and chop the flesh.

    Required ingredients:
    1. Baku tomatoes200 g
  • 4

    Mix tomatoes with dressing, place in a plate, and top with asparagus and tarragon leaves.

    Required ingredients:
    1. Baku tomatoes200 g
    2. Baby green asparagus40 g
    3. Tarragon (estragon)2 sprigs

Similar recipes