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Tomatoes baked with polenta

2 servings

50 minutes

You'll get a bright, juicy, tasty and unusual appetizer.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

453.9

kcal

18.4g

grams

21.7g

grams

48.5g

grams

Ingredients

2servings

4

pc

Polenta (cornmeal)

100

g

Green bell pepper

1

pc

1

pc

2

clove

100

g

400

ml

30

g

to taste

Ground black pepper

to taste

10

ml

Cooking steps

1
Prepare all the necessary ingredients.

2
Wash the tomatoes, dry them, cut off the top, and carefully scoop out the flesh.
Required ingredients:
1. Tomatoes: 4 pieces

3
Finely chop the onion and garlic.
Required ingredients:
1. Onion: 1 piece
2. Garlic: 2 cloves

4
Fry finely chopped onion and garlic in vegetable oil (3 minutes).
Required ingredients:
1. Vegetable oil: 10 ml
2. Onion: 1 piece
3. Garlic: 2 cloves

5
Add crushed tomato pulp and finely chopped pepper to them and simmer until the liquid evaporates.
Required ingredients:
1. Tomatoes: 4 pieces
2. Green bell pepper: 1 piece

6
Salt the water, bring to a boil, and add the polenta in a stream. Cook for 7 minutes.
Required ingredients:
1. Water: 400 ml
2. Polenta (cornmeal): 100 g

7
At the end of cooking, add the stewed vegetable mixture to the polenta, mix well, season with pepper, and remove from heat.
Required ingredients:
1. Salt: to taste
2. Ground black pepper: to taste
3. Tomatoes: 4 pieces
4. Green bell pepper: 1 piece

8
Finely chop the greens, grate the cheese, and add to the polenta. Mix well.
Required ingredients:
1. Fresh herbs: 30 g
2. Cheese: 100 g

9
Stuff the tomatoes and bake in the oven for 20 minutes.
Required ingredients:
1. Tomatoes: 4 pieces

10
To serve.

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