Rice with black beans and corn
6 servings
45 minutes
Rice with black beans and corn is a vibrant, nutritious dish from Latin American cuisine where simple ingredients combine with rich flavors. Black beans symbolize prosperity and add softness and depth to the dish, while sweet corn brings lightness and freshness. Lime juice and cilantro create an aromatic composition typical of South American traditions. This dish is perfect as a standalone meal or as a side for meat and fish. It is nutritious, rich in plant protein and fiber, easy to prepare, and great for healthy eating. Adding jalapeño peppers will introduce a spicy note, while tomatoes enhance the flavor even more. This dish can be served warm or cold, enjoying its versatility and health benefits.
1
Prepare brown rice according to the step-by-step instructions on the back of the package.
- Brown rice: 6 glasss
2
In a medium bowl, mix black beans, corn, tomatoes, onion, cilantro, and pepper, drizzle with lime juice, and add salt and ground pepper to taste.
- Black beans: 400 g
- Canned sweetcorn: 400 g
- Tomatoes: 4 pieces
- Red onion: 0.5 piece
- Cilantro: 0.5 bunch
- Jalapeno pepper: 1 piece
- Freshly squeezed lime juice: 2 tablespoons
- Salt: 0.5 teaspoon
- Ground black pepper: 0.3 teaspoon
3
If there is any hot sauce, it would be appropriate to add it.
4
For portion serving, mix everything thoroughly and distribute on plates.