Millet porridge with pumpkin and chicken
3 servings
45 minutes
The recipe is taken from the book "Appetizing porridges. 365 best recipes.
CaloriesProteinsFatsCarbohydrates
643.5
kcal36g
grams21.3g
grams78g
gramsMillet
300
g
Carrot
100
g
Pumpkin
100
g
Onion
100
g
Ground black pepper
0.5
tsp
Ground red pepper
0.5
tsp
Salt
to taste
1
Wash the carrot, peel it, and cut it into strips.
- Carrot: 100 g
2
Peel the onion, wash it, and slice it into half rings.
- Onion: 100 g
3
Wash the fillet, slice it, and fry in melted fat.
- Chicken breast fillet: 300 g
- Lamb fat (tail fat): 50 g
4
Add onion, carrot, diced pumpkin, pour in 100 ml of water and simmer over medium heat for 5 minutes.
- Onion: 100 g
- Carrot: 100 g
- Pumpkin: 100 g
5
Then add the pre-washed millet, salt, pepper, pour in 200 ml of water and cook until ready.
- Millet: 300 g
- Ground black pepper: 0.5 teaspoon
- Ground red pepper: 0.5 teaspoon
- Salt: to taste