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Fitness Breakfast from Stage Restaurant

1 serving

10 minutes

The Fitness breakfast from Stage restaurant is the perfect morning treat inspired by American cuisine and designed for those who value a balance of taste and health benefits. A juicy mix of fresh fruits—bananas, oranges, grapefruits, apples, and pears—provides an energy boost and natural sweetness. Crunchy muesli soaked in creamy yogurt and fragrant buckwheat honey creates a harmonious blend of textures and rich flavors. This breakfast is not only nutritious and light but also versatile: it’s great for health-conscious individuals needing quick energy before a workout or anyone wanting to start their day with pleasure. It can be served with orange juice, tea, or coffee to add a special atmosphere of freshness and comfort to the morning.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
519
kcal
16.4g
grams
11.4g
grams
86.8g
grams
Ingredients
1serving
Muesli
50 
g
Bananas
40 
g
Oranges
40 
g
Grapefruits
40 
g
Apple
40 
g
Pears
40 
g
Yogurt
200 
ml
Buckwheat honey
30 
g
Cooking steps
  • 1

    Wash, peel, slice the fruits and place them on a plate

    Required ingredients:
    1. Bananas40 g
    2. Oranges40 g
    3. Grapefruits40 g
    4. Apple40 g
    5. Pears40 g
  • 2

    Pour muesli into a deep bowl and add yogurt.

    Required ingredients:
    1. Muesli50 g
    2. Yogurt200 ml
  • 3

    Serve with a glass of orange juice, tea, or coffee

    Required ingredients:
    1. Oranges40 g
    2. Buckwheat honey30 g

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