L
L
o
o
a
a
d
d
i
i
n
n
g
g
.
.
.
.
.
.
EasyCook
EasyCook
Paella dish
Cabbage rollsRussian cuisine
Paella dish
RassteigaiRussian cuisine
Paella dish
Korean Meat BulgogiKorean cuisine
Paella dish
LemonadeEuropean cuisine
Paella dish
Vietnamese pancake banh xeoVietnamese cuisine
Paella dish
Tomato sauce matbukhaMoroccan cuisine
Paella dish
Meat in FrenchSoviet cuisine

Oatmeal in a jar with banana and cocoa

1 serving

10 minutes

Oatmeal in a jar with banana and cocoa is a simple yet sophisticated breakfast inspired by Russian culinary traditions. This combination of tender oats, milk, and natural yogurt with aromatic cocoa and sweet honey makes the dish both nutritious and refined. The history of such a breakfast stems from the desire to create quick and healthy meals that can be prepared in advance. As the oatmeal soaks in the fridge, it gains softness and flavor richness, while the banana adds natural sweetness and light fruity notes. It’s an ideal option for busy people who care about healthy eating. Oatmeal in a jar is perfect for a morning meal or light snack, filling the day with energy and comfort.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
270.3
kcal
10.8g
grams
7.6g
grams
42g
grams
Ingredients
1serving
Oat flakes
0.3 
glass
Milk
0.3 
glass
Natural yoghurt
0.3 
glass
Cocoa powder
1 
tbsp
Honey
1 
tsp
Bananas
0.3 
pc
Cooking steps
  • 1

    In the jar, we add oats, milk, yogurt, cocoa powder, and honey.

    Required ingredients:
    1. Oat flakes0.3 glass
    2. Milk0.3 glass
    3. Natural yoghurt0.3 glass
    4. Cocoa powder1 tablespoon
    5. Honey1 teaspoon
  • 2

    Close the lid and shake well until all ingredients are mixed.

  • 3

    We open it, add pieces of sliced ripe bananas, and mix gently.

    Required ingredients:
    1. Bananas0.3 piece
  • 4

    We close the jar with a lid and put it in the fridge overnight (store for up to 2 days). We eat the oatmeal chilled.

Similar recipes